
Jennifer Bonilla
Registered Psychotherapist (Qualifying), BA, CYW, MDiv (she, her)
Verified by Psychology Today
3 Endorsed
Toronto, ON M4N
Let's Connect (437) 747-8486

Do you often find yourself trapped in the relentless grip of anxiety? Does social anxiety make even simple interactions feel like daunting hurdles? Are you familiar with the never-ending cycle of obsessions and compulsions brought on by OCD? Have irrational fears cast long shadows, consuming your thoughts when confronted with phobias? Do these moments leave you feeling overwhelmed and isolated? The weight of anxiety can be immense, but you don't have to bear it alone. I recognize the unique struggles anxiety presents and am here to journey alongside you, offering unwavering support.
Now, you might wonder, "How can working with me help?" It's all about you. My goal is to provide empathetic support uniquely tailored to your specific needs. Together, we'll craft personalized strategies to help you break free from anxiety's grip. Whether it's social anxiety, OCD, or phobias, our partnership will focus on replacing anxiety's heaviness.
Despite the complexities of anxiety, there's a path towards hope and healing. If you're ready to take that step, please reach out by email. I'm here to listen, understand, and guide you through this journey, offering a compassionate and non-judgmental space for your growth.
Call or Email
Jennifer Bonilla
now for a free 15 minute consultation - (437) 747-8486
Let's Connect (437) 747-8486

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-8486

Jennifer Bonilla
Registered Psychotherapist (Qualifying),
BA,
CYW,
MDiv
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12580
- Membership with OAMHP 7486-G / 2023
- Degree/Diploma from York University B.A Psychology / 2014
- Attended Tyndale Univeristy , Masters of Divinity - Clinical Counselling , Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Coping Skills
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Burnout/Fatigue
- Career Guidance
- Dating
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Queer Allied
,
Racial Justice Allied
Ethnicity
Hispanic and Latino
,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Queer Allied
,
Racial Justice Allied
Ethnicity
Hispanic and Latino
,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (437) 747-8486

Jennifer Bonilla
Registered Psychotherapist (Qualifying),
BA,
CYW,
MDiv
Last Modified: 19 Oct 2023