Jennifer Anne Thake

Registered Psychotherapist, PhD, MA, RP, CCC

Verified by Psychology Today
Jennifer Anne Thake, PhD, MA, RP, CCC, Registered Psychotherapist in Kanata
(613) 706-3287

Jennifer Anne Thake

Registered Psychotherapist, PhD, MA, RP, CCC


Location

Terrace Wellness Centre
260 Terence Matthews Crescent
Suite 201
Kanata, Ontario K2M
(613) 706-3287

Nearby Areas

This location is easily accessible from:

Postal Codes:

My aim is to help move clients from a place of stress, hurt, and suffering to a place of increased self-awareness, self-compassion, and strength. I strongly believe that each client has the answers for a healthier, happier, and meaningful life within themselves. My role as a therapist is to help you discover these "answers" and help you put them into place. I tend to support youth and adults who are experiencing various life stressors; persons with symptoms of anxiety or low mood and self-esteem; persons struggling with emotional regulation; and persons who wish to move from floundering in their lives to flourishing.

I adapt my counselling approach to what best suits my clients' individual needs. I have been trained in a variety of effective counselling methods, including cognitive-behavioural therapy, emotion-focused therapy, motivational interviewing, internal family systems, and mindfulness and self-compassion therapy.

I am a genuine, compassionate and insightful professional/human being who creates a safe therapeutic space in which to foster client's self-awareness, self-acceptance and personal growth.

Qualifications

  • License and Province: 005665 Ontario

Finances

  • Cost per Session: $130 - $160
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Ceridian
  • Great-West Life
  • Green Shield Canada
  • Optima
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Location

Terrace Wellness Centre
260 Terence Matthews Crescent
Suite 201
Kanata, Ontario K2M
(613) 706-3287

Nearby Areas

This location is easily accessible from:

Postal Codes:
Specialties
  • Anxiety
  • Depression
  • Anger Management
Issues
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
Modality
  • Individuals
  • Family
Video/Skype
  • Online Counselling

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 10 May 2019
Jennifer Anne Thake, PhD, MA, RP, CCC, Registered Psychotherapist in Kanata

Jennifer Anne Thake

Registered Psychotherapist, PhD, MA, RP, CCC