Jenna Wood
Registered Psychotherapist, BSc, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
190 Saint Andrews Street, Cambridge, ON N1S
Let's Connect (548) 800-1413
Parenthood and being neurodivergent can feel tender, intense, and overwhelming all at once. If you’re feeling anxious, disconnected, overstimulated, or like you’re barely holding it together, you’re not broken, you’re human. I support individuals through pregnancy, postpartum, and early parenthood, and work with neurodivergent youth and young adults navigating ADHD, autism, big feelings, and identity. My approach is gentle, nervous-system–focused, and grounded in meeting you exactly where you are. We’ll move at your pace, make space for the hard stuff, and gently work toward a life that feels more manageable, grounded, and more you.
My approach is relational, attachment-based, trauma-informed, and neuro-affirming. I draw from somatic modalities (Brainspotting, parts work), as well as EFT and ACT. I specialize in supporting neurodivergent individuals, those navigating pregnancy, postpartum, and parenthood, as well as anxiety, stress, identity, and life transitions.
I believe the heart of therapy lies in a genuine, trusting relationship, where we can slow down and explore the deeper layers of your story. This is a space for deep reflection, honesty, and meaningful change. If you’re ready for work that welcomes your complexity and helps you connect with your most authentic self, I would love to support you!
Call or Email Jenna Wood now for a free 15 minute consultation - (548) 800-1413
Let's Connect (548) 800-1413
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
Jenna Wood
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 800-1413
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11163 Jenna Wood
- In Practice for 4 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
- Certificate from Brainspotting Phase 1, Emotionally Focused Individual Therapy, Acceptance and Commitment Therapy 2022
- Certificate from CMPHT - Canadian Certified Perinatal Mental Health Therapist 2024
Education and Years In Practice
Additional Credentials
Jenna Wood
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 800-1413
Specialties and Expertise
Top Specialties
- ADHD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Attachment
- Autism
- Body Image
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Perfectionism
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Jenna Wood
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 800-1413
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jenna Wood
Registered Psychotherapist, BSc, MA, RP
Call or Email me for a free 15 minute consultation now - (548) 800-1413
Location
Primary Location
Echo Wellness Collective
190 Saint Andrews Street
Cambridge, ON N1S
(548) 800-1413Email me
Jenna Wood
Registered Psychotherapist, BSc, MA, RP
Call for a free consultation now - (548) 800-1413