Jenna Matisz

Registered Social Worker, MSW, RSW

Email Me

(548) 490-2606 Call Me

Email Me

Jenna Matisz

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

684 Belmont Avenue West, Suite 304, Kitchener, ON N2M

Waitlist for new clients

Call Me

Waitlist. Contact to join the list for in-person and online therapy.

684 Belmont Avenue West Suite 304 Kitchener, ON N2M

My website

Let's Connect (548) 490-2606

Have you ever been told you worry too much, that you're too sensitive, or too hard on yourself? Do you feel like your brain never quiets down - always analyzing, overthinking, or assuming the worst will happen? Do you struggle with habitual patterns or the need to constantly be in control? Do you feel overwhelmed by your thoughts, emotions, high expectations, or the pressure to meet everyone else’s needs? Maybe fear, guilt, or self-doubt are holding you back, making it hard to trust yourself, be present, or truly relax. Maybe you wish you could feel more confident, go with the flow, or just turn your brain off for a little while.

If you’re reading this and thinking, “Hey, that’s me!” - I might be the right therapist for you. I specialize in helping people with anxiety, OCD, perfectionism, and people pleasing tendencies. Together, we’ll work to under build a healthier relationship with your thoughts and emotions, so you can live with more calm, confidence, self-trust, and flexibility.

Reaching out for help can feel scary, but so much positive change is possible when you work with a therapist who truly gets it. With me, you'll find a non-judgmental, supportive space to better understand your patterns and work through whatever you're facing. If you'd like to chat and learn more, visit my website and reach out.

Call or Email Jenna Matisz now for a free 15 minute consultation - (548) 490-2606

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

684 Belmont Avenue West

Suite 304

Kitchener, ON N2M map

(548) 490-2606

My website

I offer daytime and evening virtual sessions from Monday-Friday, as well as in-person sessions on Tuesdays from 9am-5pm in Kitchener.

I specialize in Obsessive-Compulsive (OCD), Anxiety and Perfectionism

$175 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (548) 490-2606

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

684 Belmont Avenue West

Suite 304

Kitchener, ON N2M map

(548) 490-2606

My website

I offer daytime and evening virtual sessions from Monday-Friday, as well as in-person sessions on Tuesdays from 9am-5pm in Kitchener.

I specialize in Obsessive-Compulsive (OCD), Anxiety and Perfectionism

$175 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Mastercard, Visa

After our session, I will send you a detailed receipt that you can submit to your insurance provider. Most private insurance plans will cover our sessions. Check with your provider to see if you have coverage for services by a Registered Social Worker (RSW).

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 829167 Jenna Matisz

Education and Years In Practice

In Practice for 10 years

Attended Wilfrid Laurier University, Master of Social Work, Graduated 2017

Additional Credentials

Certificate from CBT Certified Therapist - CACBT-ACTCC

Certificate from EMDR Certified Therapist - EMDRIA EMDR Certified Therapist

I'm extensively trained in therapies proven to help with OCD, anxiety, and perfectionism, and I stay up to date on the latest research to provide the best possible care. I'm also fully certified in two evidence-based therapies: CBT and EMDR.

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Perfectionism

Expertise

Body Image
Coping Skills
Eating Disorders
Life Transitions
Mood Disorders
People-Pleasing
Self Esteem
Stress
Trauma and PTSD

In our initial sessions, we'll work together to gain a clear understanding of your mental health, your goals for therapy, and a plan to help you achieve them. As therapy progresses, you'll develop skills to manage emotions and stress, build a healthier relationship with your thoughts and past experiences, and learn to treat yourself with greater kindness and care.

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

9 Endorsements

Sehrish Haroon

Registered Psychotherapist, MC, RP

Jenna is an exceptionally skilled therapist, who has great attention to detail and ensures excellent treatment planning and implementation with all her clients. She also has a super empathetic style, which immediately makes others feel at ease with her!

Stef Quinton

Registered Social Worker, MSW, RSW

Jenna is an incredibly skilled, deeply insightful, and delightfully down-to-earth therapist with a very carefully honed skillset. If you're looking for a therapist with warmth, groundedness, and genuine humility, I would strongly recommend Jenna.

Catherine (Kate) McAllister

Registered Social Worker, MSW, RSW

Jenna is a thoughtful, caring and resourceful therapist and is a pleasure to know and work with! Her calm and patient presence, and her well-thought out strategies for working with clients make her my go-to consultant for a variety of issues.

Joanne Astley

Registered Social Worker, MA, MSW, RSW

Jenna is exceptionally dedicated and meticulous in her approach to finding the best treatment approach for her clients. She is highly skilled and provides consultation to therapists. Her calm and compassionate style also make her a therapist I'd recommend.

Heather Dodge

Registered Psychotherapist, MA, RP

Jenna has an impressive knowledge base and cares deeply about refining her approach to best serve her clients. Jenna has a reputation of effective, evidence based treatment that really gets to the root cause of your emotional issues.

Darion Brenner

Registered Psychotherapist, MA, RP, CRPO, OAMHP

Jenna is an empathetic and skilled therapist. She uses a collaborative approach to ensure that client goals are prioritized and that her treatment approach feels like a good fit for them. I would strongly recommend adding Jenna to your support system!

Tanja Ivic

Registered Social Worker, MSW, RSW

Jenna shines in her dual role as therapist and consultant, combining calmness and warmth to build a foundation of trust and comfort. Her expertise makes her an excellent choice for those seeking compassionate guidance on their journey towards growth.

Tharani (Thar) Jeyakumar

Registered Psychotherapist, RP, MA, BSc

With empathy and expertise, Jenna guides clients to confront fears, regain control, and cultivate confidence. Her approach fosters resilience and empowers lasting change. With Jenna, lasting change is within reach!

Liberation Counselling, Jeannette Friend

Registered Social Worker, MA, MSW, BEd, RSW, RCC

I've had the pleasure of working with Jenna as a colleague & consultee. I can, with complete confidence, recommend her to clients searching for a calm, compassionate, and curious therapist who is dedicated to ongoing personal and professional development.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
EMDR
Emotion-Focused Individual Therapy (EFIT)
Exposure Response Prevention (ERP)

I integrate evidence-based strategies and tailor therapy to your unique needs and goals. Our work together will be personalized to help you feel more in control of your emotional well-being and improve your day-to-day life. Above all, I prioritize creating a safe, supportive space where you feel heard and understood. We'll move at a pace that feels right for you.

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Jenna Matisz

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (548) 490-2606

Location

Primary Location

684 Belmont Avenue West

Suite 304

Kitchener, ON N2M

(548) 490-2606

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer daytime and evening virtual sessions from Monday-Friday, as well as in-person sessions on Tuesdays from 9am-5pm in Kitchener.

Jenna Matisz

Registered Social Worker, MSW, RSW

Call for a free consultation now - (548) 490-2606

I offer daytime and evening virtual sessions from Monday-Friday, as well as in-person sessions on Tuesdays from 9am-5pm in Kitchener.

Jenna Matisz

Registered Social Worker, MSW, RSW

Call for a free consultation now - (548) 490-2606

Report an issue