
Jenna Lamontagne
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Toronto, ON M5V
Let's Connect (437) 747-1834

Do you struggle with setting boundaries in your personal relationships? Do you often feel overwhelmed or anxious in your day to day leaving you feeling unmotivated and exhausted? Have you ever wished that you could get to the root cause of why you may be feeling unsettled or unhappy? I specialize in working with those who are looking to make lasting changes in their lives to challenge unhelpful thinking patterns that are holding you back. I understand that life can bring shortcomings, I can help you manage these challenges so you can focus on the things in your life that matter most!
I value diversity, inclusion and a holistic approach that works with you to draw out your exceptional strengths to help explore challenges to help you build a coping toolbox and move toward personal growth and change. I work collaboratively with you to build a strong therapeutic relationship and tailor your counselling experience to your needs and goals
Working with me means fostering self compassion and self care to help find inner peace and connection. I offer a free 15 minute meet and greet to allow for you to ask any questions about how we can work together. You can book by clicking the website link to your left- I look forward to connecting with you!
Call or Email Jenna Lamontagne now for a free 15 minute consultation - (437) 747-1834
Let's Connect (437) 747-1834

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 747-1834

Jenna Lamontagne
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jenna Lamontagne
- In Practice for 5 Years
- Degree/Diploma from Carleton University Undergraduate- Bachelor of Social Work / 2018
- Attended Master of Social Work, Graduate Degree, Graduated 2020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
10 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 747-1834

Jenna Lamontagne
Registered Social Worker, MSW, RSW