Jenna
Registered Psychotherapist (Qualifying), RP(Q), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6M
Let's Connect (365) 517-1170
Feeling overwhelmed by anxiety, stress, or low self-esteem? You're not alone—and you don’t have to face it alone. Many people feel stuck, unsure of themselves, or disconnected from their inner strength. I offer therapy for anxiety, depression, bipolar disorder, stress, and self-esteem to help you quiet your mind, ease emotional burnout, and rebuild confidence. Together, we’ll work toward a calmer, more grounded, and fulfilling life that aligns with who you truly are.
My approach to therapy is warm, down-to-earth, and tailored to your unique needs. I believe therapy should feel safe, supportive, and empowering - not clinical or distant. Together, we’ll create a space where you can be yourself, explore your challenges openly, and work toward meaningful change with an emphasis on collaboration.
Imagine waking up with fewer anxious thoughts, feeling more confident in your choices, and facing your day with clarity and purpose. Therapy can help you get there. If you're ready to break free from old patterns and create a life that feels more balanced and authentic, I’d love to support you on that journey. Reach out to book a free consultation today!
Call or Email Jenna Hodgman now for a free 15 minute consultation - (365) 517-1170
Let's Connect (365) 517-1170
Finances
Fees
- Individual Sessions $135
- Couple Sessions $160
Payment Methods
American Express, e-Transfer, Mastercard, Visa Jenna Hodgman
Registered Psychotherapist (Qualifying), RP(Q), MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 517-1170
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18605 Jenna Hodgman
- Attended Yorkville University, MACP
- Degree/Diploma from University of Toronto BSc
Education and Years In Practice
Additional Credentials
Jenna Hodgman
Registered Psychotherapist (Qualifying), RP(Q), MACP
Feel free to ask about qualifications and training experience. Email or (365) 517-1170
Specialties and Expertise
Top Specialties
- Mood Disorders
- Self Esteem
- Family Conflict
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Grief
- LGBTQ+
- Men's Issues
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Substance Use
- Trauma and PTSD
Jenna Hodgman
Registered Psychotherapist (Qualifying), RP(Q), MACP
Call or Email me for a free 15 minute consultation now - (365) 517-1170
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Jenna Hodgman
Registered Psychotherapist (Qualifying), RP(Q), MACP
Call or Email me for a free 15 minute consultation now - (365) 517-1170
Location
Jenna Hodgman
Registered Psychotherapist (Qualifying), RP(Q), MACP
Call for a free consultation now - (365) 517-1170