
Jenna Hodgman
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Hamilton, ON L9H
Let's Connect (289) 312-1485

Break free from anxiety, depression, and stress - rediscover your strength, a clear mind free of racing thoughts, and embrace your true self. You’re someone who seeks to improve your life and build a brighter future, but still find yourself struggling with anxiety, feeling overwhelmed and stressed by daily challenges, and grappling with low self-esteem. It’s common to feel stuck and uncertain at times. You may often question your abilities and feel like you’re not living up to your potential. But you’re ready to make a change. You’re ready to feel more at ease in your daily life. I want to help you get there.
I specialize in working with individuals and teens struggling with anxiety, depression, and low self-esteem. My style as a therapist is relatable and approachable, because there's no need for stuffy-ness in therapy. Sessions with me are collaborative and productive. I want to help you foster growth, and reach the goals you've come in to achieve!
Imagine a life with fewer racing thoughts, more confidence, the ability to execute the tasks you once struggled to - all of this is possible, and I'd love to help you get there. Ready to start taking action? Looking for a therapist that will hustle to help you reach your goals? Email for a free consultation with me - I can't wait to chat!
Call or Email Jenna Hodgman now for a free 15 minute consultation - (289) 312-1485
Let's Connect (289) 312-1485

Finances
Fees
- Individual Sessions $90
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 312-1485

Jenna Hodgman
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18605 Jenna Hodgman
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Call for a free consultation now - (289) 312-1485

Jenna Hodgman
Registered Psychotherapist (Qualifying)