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Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)

Jenna Hodgman

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Hamilton, ON L9H
Let's Connect (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Break free from anxiety, depression, and stress - rediscover your strength, a clear mind free of racing thoughts, and embrace your true self. You’re someone who seeks to improve your life and build a brighter future, but still find yourself struggling with anxiety, feeling overwhelmed and stressed by daily challenges, and grappling with low self-esteem. It’s common to feel stuck and uncertain at times. You may often question your abilities and feel like you’re not living up to your potential. But you’re ready to make a change. You’re ready to feel more at ease in your daily life. I want to help you get there.
I specialize in working with individuals and teens struggling with anxiety, depression, and low self-esteem. My style as a therapist is relatable and approachable, because there's no need for stuffy-ness in therapy. Sessions with me are collaborative and productive. I want to help you foster growth, and reach the goals you've come in to achieve!
Imagine a life with fewer racing thoughts, more confidence, the ability to execute the tasks you once struggled to - all of this is possible, and I'd love to help you get there. Ready to start taking action? Looking for a therapist that will hustle to help you reach your goals? Email for a free consultation with me - I can't wait to chat!
Call or Jenna Hodgman now for a free 15 minute consultation - (289) 312-1485

My Practice at a Glance

Available both in-person and online

315 Brock Road

Hamilton, ON L9H

(289) 312-1485
Struggling with anxiety, stress, or low self-esteem? Let's tackle it together. Clear the noise & build confidence - email me today!
I specialize in Anxiety, Self Esteem and Relationship Issues 
$90 Per Session  
I see individuals and couples  
Helping individuals suffering from anxiety, depression and stress experience greater resilience and healing.
Jenna Hodgman
Let's Connect (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

315 Brock Road

Hamilton, ON L9H

(289) 312-1485
Struggling with anxiety, stress, or low self-esteem? Let's tackle it together. Clear the noise & build confidence - email me today!
I specialize in Anxiety, Self Esteem and Relationship Issues 
$90 Per Session  
I see individuals and couples  
Helping individuals suffering from anxiety, depression and stress experience greater resilience and healing.
Jenna Hodgman

Finances

Fees

  • Individual Sessions $90
  • Couple Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Looking for more affordable therapy? We'll find what works with my sliding scale therapy rates!
Call or for a free 15 minute consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)
"
Looking for more affordable therapy? We'll find what works with my sliding scale therapy rates!
Call or for a free 15 minute consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 18605 Jenna Hodgman
Feel free to ask about qualifications and training experience. or (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Specializing in helping a variety of individuals struggling with anxiety & depression, self-esteem, relationship issues and more.
Call or for a free 15 minute consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)
"
Specializing in helping a variety of individuals struggling with anxiety & depression, self-esteem, relationship issues and more.
Call or for a free 15 minute consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
My therapeutic approach is client centered, meaning I view you as the expert of your own story. I'm here to guide you through various methods, such as Emotion Focused Therapy, strength-based approaches, & Cognitive Behavioural Therapy, while also tailoring other techniques to fit your specific needs. We can try different approaches until we find what work best for you!
Call or for a free 15 minute consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)
"
My therapeutic approach is client centered, meaning I view you as the expert of your own story. I'm here to guide you through various methods, such as Emotion Focused Therapy, strength-based approaches, & Cognitive Behavioural Therapy, while also tailoring other techniques to fit your specific needs. We can try different approaches until we find what work best for you!
Call or for a free 15 minute consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)

Location

Primary Location

315 Brock Road

Hamilton, ON L9H

(289) 312-1485

Nearby Areas

Postal Codes

"
Struggling with anxiety, stress, or low self-esteem? Let's tackle it together. Clear the noise & build confidence - email me today!
Call for a free consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)
"
Struggling with anxiety, stress, or low self-esteem? Let's tackle it together. Clear the noise & build confidence - email me today!
Call for a free consultation now - (289) 312-1485
Photo of Jenna Hodgman, Registered Psychotherapist (Qualifying)
Jenna Hodgman
Registered Psychotherapist (Qualifying)