Jenna Fleetwood

Counsellor, BSc, MC, CCC

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(825) 479-6365 Call Me

Email Me

Jenna Fleetwood

Counsellor, BSc, MC, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

200 Carnegie Drive, 218, St Albert, AB T8N

Call Me

Available both in-person and online

200 Carnegie Drive 218 St Albert, AB T8N

My website

Let's Connect (825) 479-6365

I help people who are struggling with anxiety, stress management, and burnout move through life with less tension. Change isn’t about lowering your standards or “trying harder” - it's about trying differently. By exploring the underlying systems that create these experiences therapy can help you understand how they are maintained, and how to create meaningful change without losing what matters most. I know that not all stressors can be changed, but I also believe we have the power to respond to them in ways that allow us to live a life that is aligned with what is important to us. Together we can explore what this means for you.

We can focus on building practical tools to help manage anxiety and stress while also developing a more supportive relationship with yourself and your emotional experiences. We can explore the external and internal pressures that reinforce anxiety, stress, and burnout and uncover new ways of living that align with what you value most.

I offer counselling grounded in empathy, non-judgmental curiosity, and collaboration. I approach my work authentically, I know I work best when I can genuinely be myself, and I encourage my clients to feel comfortable doing the same. My priority is to create a space where you feel heard, safe, and supported as we work together towards meaningful change.

Call or Email Jenna Fleetwood now for a free 15 minute consultation - (825) 479-6365

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

218

St Albert, AB T8N map

(825) 479-6365

My website

My office is supportive of diverse sensory needs. If you are more comfortable in your own space, virtual appointments are also available.

I specialize in Anxiety, Burnout and Stress

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (825) 479-6365

My Practice at a Glance

Available both in-person and online

200 Carnegie Drive

218

St Albert, AB T8N map

(825) 479-6365

My website

My office is supportive of diverse sensory needs. If you are more comfortable in your own space, virtual appointments are also available.

I specialize in Anxiety, Burnout and Stress

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

Alberta Blue Cross
Green Shield Canada
Manulife
SunLife
TELUS Health

Some insurance plans may cover our sessions through direct billing or reimbursement. We can explore payment and fee options that are accessible to you.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Some insurance plans may cover our sessions through direct billing or reimbursement. We can explore payment and fee options that are accessible to you.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Qualifications

Verified by Psychology Today Membership with Canadian Counselling an Psychotherapy Association Jenna Fleetwood

Education and Years In Practice

In Practice for 1 year

Attended City University, Master of Counselling, Graduated 2025

Additional Credentials

Membership with Psychology Association of Alberta 33048 / 2025

Degree/Diploma from University of Victoria Bachelor of Science / 2017

I am currently pursuing my provisional registered psychologist license with the College of Alberta Psychologists.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

I am currently pursuing my provisional registered psychologist license with the College of Alberta Psychologists.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Specialties and Expertise

Top Specialties

Anxiety
Burnout
Stress

Expertise

Caregivers
Chronic Illness
Dementia
Geriatric and Seniors
Grief
Obsessive-Compulsive (OCD)
Perfectionism
Relationship Issues
Trauma and PTSD
Women's Issues

I provide therapy that helps you understand and manage anxiety and stress while finding meaningful and value-aligned balance in your life. Together, we can build practical tools while also reauthoring your relationship with yourself and your responsibilities. The work is about reconnecting to what truly matters to you and living your life despite the stressor.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Endorsement

Emma Chrenek

Counsellor, MACP

Jenna is exactly the kind of therapist you hope to find. She brings warmth, deep compassion, and a grounded sense of authenticity into every interaction. Her knowledge and trauma-informed approach create a space for anyone seeking quality support.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Compassion Focused
Exposure Response Prevention (ERP)
Feminist
Internal Family Systems (IFS)
Narrative
Solution Focused Brief (SFBT)
Somatic
Trauma Focused

I use ACT and narrative therapy approaches to help clients better understand their experiences and identify new ways of living that are most important to them. When clinically appropriate, I use the evidence-based practices of ERP to help people uncover their capacity to for strength and self-regulation in times of intense anxiety and stress.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call or Email me for a free 15 minute consultation now - (825) 479-6365

Location

Primary Location

200 Carnegie Drive

218

St Albert, AB T8N

(825) 479-6365

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

My office is supportive of diverse sensory needs. If you are more comfortable in your own space, virtual appointments are also available.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call for a free consultation now - (825) 479-6365

My office is supportive of diverse sensory needs. If you are more comfortable in your own space, virtual appointments are also available.

Jenna Fleetwood

Counsellor, BSc, MC, CCC

Call for a free consultation now - (825) 479-6365

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