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Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)

Jenn Cardoso - Somatic Coaching + Psychotherapy

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M4J
Let's Connect (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Navigating life's challenges can be daunting, but you don’t have to do it alone. Recognizing the need for support is a courageous step towards a more fulfilling and meaningful life. I would love to walk alongside you on your journey, celebrating your unique background, identity(ies), and values.
Let us foster an empowering, brave, and judgement-free space where your thoughts, feelings, and aspirations can unfold. Together, we'll explore holistic, somatic and relational mind-body skills to facilitate healing, access growth and unlock possibility; respecting where you've been and focusing on where you want to go.
Whether individually, as a couple, or other dyadic relationship, it would be an honour to connect and journey forward together with you.
Call or Jenn Cardoso - Somatic Coaching + Psychotherapy now for a free 15 minute consultation - (437) 291-8755

My Practice at a Glance

Available online only

Toronto, ON M4J

(437) 291-8755
I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.
I specialize in Somatic Therapy, Stress and Anxiety, Relationships, Self Esteem and Grief 
I see individuals and couples  
Let's Connect (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Toronto, ON M4J

(437) 291-8755
I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.
I specialize in Somatic Therapy, Stress and Anxiety, Relationships, Self Esteem and Grief 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Paypal
"
I offer a pay-what-you-can scale with some low-cost spots available. Please reach out with any questions, as I'm happy to work with you to keep your access to therapy affordable.
Call or for a free 15 minute consultation now - (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)
"
I offer a pay-what-you-can scale with some low-cost spots available. Please reach out with any questions, as I'm happy to work with you to keep your access to therapy affordable.
Call or for a free 15 minute consultation now - (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 14476 Jenn Cardoso - Somatic Coaching + Psychotherapy
  • In Practice for 6 Years
  • Membership with Canadian Counselling and Psychotherapy Association 11246439 / 2023
  • Membership with International Society for the Study of Trauma and Dissociation 75653689 / 2024
  • Attended Yorkville University, MACP, Graduated 2024
Feel free to ask about qualifications and training experience. or (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. or (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Somatic Therapy, Stress and Anxiety, Relationships
  • Self Esteem
  • Grief

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Perfectionism & People Pleasing
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? or (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)

6 Endorsements

Joel Roberts
Joel Roberts
Registered Psychotherapist (Qualifying)RP(Q)BAMA
Jenn's warm personality, coupled with her empathy and curiosity, creates a safe environment where you feel heard and valued. Her intelligence, combined with her professionalism, makes her an excellent clinician to support you on your healing journey.
Jennifer Morley - Serene Pathway Therapy - Individual - Couples Counselling
Jennifer Morley - Serene Pathway Therapy - Individual - Couples Counselling
Registered Psychotherapist (Qualifying)MA(cdt)BScHons BA
Jenn's empathetic guidance and expertise, helps couples rebuild trust, enhance communication, and strengthen their emotional connection, leading to healthier and more fulfilling relationships. You are in great hands with Jenn!
Paula Gonzalez
Paula Gonzalez
Registered PsychotherapistMCPCCSRP
Jenn is an outstanding clinician. She will make you feel safe, heard, understood, and empowered every session. She has a wealth of knowledge and experience. I highly recommend working with Jenn!
Naila Dewji
Naila Dewji
Registered Psychotherapist (Qualifying)RP (Q)
Jenn has a warm and welcoming demeanour that is evident from the moment you meet her. Jenn creates a safe, non-judgemental space where you are respected and supported as she walks along side you on your journey to self-discovery and healing.
Olivia Johnson
Olivia Johnson
Registered Psychotherapist (Qualifying)RP(Q)BAMA
Jenn brings an unmistakable wealth of knowledge to her therapy practice and provides deep insights into her clinical work with clients. She deeply invests in personal and professional growth, which adds to her compassion and clinical skillset.
Naveen Tariq
Naveen Tariq
Registered Psychotherapist (Qualifying)MARP(Q)
Jenn is the perfect balance of having broad knowledge with an empathetic, caring style. She brings a spirited, relational connection to the room, making you feel seen and heard!

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In our work together, we'll integrate somatic, person-centered, and emotionally focused therapies, tailoring them to your needs, values and preferences. My practice is trauma-informed and holistic, emphasizing the importance of cultivating safety and embodied self-awareness. Which is key for accessing the innate wisdom of your body and nervous system, to facilitate your growth and healing process.
Call or for a free 15 minute consultation now - (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)
"
In our work together, we'll integrate somatic, person-centered, and emotionally focused therapies, tailoring them to your needs, values and preferences. My practice is trauma-informed and holistic, emphasizing the importance of cultivating safety and embodied self-awareness. Which is key for accessing the innate wisdom of your body and nervous system, to facilitate your growth and healing process.
Call or for a free 15 minute consultation now - (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)

Location

Primary Location

Toronto, ON M4J

(437) 291-8755

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.
Call for a free consultation now - (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)
"
I offer online coaching and therapy sessions via Zoom for individuals, couples, and other dyadic relationships.
Call for a free consultation now - (437) 291-8755
Photo of Jenn Cardoso - Somatic Coaching + Psychotherapy, Registered Psychotherapist (Qualifying)
Jenn Cardoso - Somatic Coaching + Psychotherapy
Registered Psychotherapist (Qualifying)