Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London, ON N5X
Let's Connect (877) 786-7190

You imagined life would feel different—more fulfilling, more peaceful. Now, you’re feeling stuck, unsettled, maybe anxious or down. You’re at odds with others, but more so with yourself. Your inner critic is loud, holding you back from the change you crave. You want clarity, confidence, and a sense of purpose. You’re not looking for a quick fix—you’re ready to do the work. You want to feel truly happy, grounded, and in control of your own story. Let’s get you there.
My team and I help you build confidence, strengthen your self-image, and quiet that loud inner critic. We mix therapy, coaching, and leadership work to help you get clear, take action, and feel more like yourself again. Life’s too short to feel stuck—you deserve happiness now.
You don’t have to figure it all out alone. Whether you’re feeling overwhelmed, uncertain, or just tired of pretending you're fine—we’ll meet you where you are. Our work will help you feel more grounded, capable, and hopeful. When you’re ready, reach out. You deserve this support.
Call or Email Jen Slay now for a free 15 minute consultation - (877) 786-7190
Let's Connect (877) 786-7190

Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa
Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (877) 786-7190
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jen Slay
- In Practice for 10 years
- Attended McMaster University, Graduated 2003
- Certificate from EMDR 2019
- Certificate from Extended DISC 2019
Education and Years In Practice
Additional Credentials
Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (877) 786-7190
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Life Coaching
Expertise
- Anxiety
- Behavioural Issues
- Career Coaching
- Career Guidance
- Divorce
- Emotional Disturbance
- Executive Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Women's Issues
Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (877) 786-7190
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (877) 786-7190
Groups
Slay Your Inner Critic
This program helps you to manage your inner critic. It has principles of Emotional Intelligence, Positive Psychology, and the Extended DiSC behavioral assessment tools. The inner critic can prevent you from living a fulfilled, happy, and satisfied life. You will be supported to become more aware of your thoughts, choices, and words that you say to others as well as to yourself. Next start date: July 26 @ 7pm
Expertise
Anxiety
Peer Relationships
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$70-$80
Group Meets
Every Tue 7 P.M. - 9 P.M.
Location
Online Program
London, ON N6G
Email Jen Slay about this group or call - (877) 786-7190
Location
Additional Location
Integration Psychotherapy
111 Waterloo St.
Suite 207
London, ON N6B
(877) 786-7190
Jen Slay
Registered Social Worker, BA, BSW, MSW, RSW
Call for a free consultation now - (877) 786-7190