Jen Archibald

Registered Psychotherapist, MA

Jen Archibald

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Hamilton, ON L8P

(365) 297-1699

Let's Connect (365) 297-1699

My clients are often people-pleasers who are stressed out and overwhelmed. They have often experienced a recent family or job change and are struggling to cope. They may struggle with guilt, worry, confidence, perfectionism, and feeling that they aren't enough. They want to manage their emotions better, make good decisions, and build healthy habits but they aren’t sure how to begin. Does this resonate with you? If yes, we might be a great fit for working together.

I help clients develop the mindfulness to clarify their goals and priorities. Clients focus on coping strategies and self-care skills to move through difficulties more easily. They begin to recognize ingrained patterns and respond more intentionally.

My style is informal, open-minded, and down-to-earth. There are no fixed protocols and set worksheets. Sessions are responsive to you and what you're going through. Please reach out for a no-charge consultation to see if we're a good fit for working together.

Call or Email Jen Archibald now for a free 15 minute consultation - (365) 297-1699

My Practice at a Glance

Available online only

Hamilton, ON L8P

(365) 297-1699

Virtual therapy and coaching are available via Zoom or telephone, Monday-Friday during business hours and some evenings.

I specialize in Anxiety, Life Transitions and Codependency

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (365) 297-1699

My Practice at a Glance

Available online only

Hamilton, ON L8P

(365) 297-1699

Virtual therapy and coaching are available via Zoom or telephone, Monday-Friday during business hours and some evenings.

I specialize in Anxiety, Life Transitions and Codependency

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

BlueCross and BlueShield
Extended Health Benefits

Fees are $150 (no HST) paid by credit card at the end of the session. Receipts are provided for you to file with your extended health benefits (if applicable). Sliding scale is available. Please inquire for details.

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11945 Jen Archibald

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, MA Counselling Psychology, Graduated 2023

Additional Credentials

Certificate from University of Toronto, Mindfulness Program Mindfulness Specialist / 2016

Certificate from International Coaching Federation Associate Certified Coach / 2018

I have 9 years of experience working with adults in a coaching capacity and 2 years in a clinical capacity helping clients with their well-being and professional performance.

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

I have 9 years of experience working with adults in a coaching capacity and 2 years in a clinical capacity helping clients with their well-being and professional performance.

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Codependency

Expertise

ADHD
Alcohol Use
Career Guidance
Caregivers
Chronic Illness
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

I work with clients who want to overcome overwhelm, anxiety, and stress. During our first session, we'll get to know each other and learn about what brings you to therapy. We'll create goals for our work and learn tools for improved coping so that you begin to feel better. As the work progresses, clients often gain insights, solve more problems, and develop healthy, intentional habits.

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Endorsement

Sarah Allen

Registered Psychotherapist, MA, RP

Jen's compassionate care creates an environment where anyone would feel comfortable exploring their hardest moments. Her clients' healing journey is facilitated by her incredible therapeutic skills that reduce the chaos and identify the core issues

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

My approach blends multiple modalities and orientations based on what works best for the client. Each session is devoted to unpacking something the client is experiencing and applying insight and tools to move through it. The work is mapped against what the client wants to achieve. Clients often opt to practice between sessions but there are no rigid homework protocols.

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Jen Archibald

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (365) 297-1699

Location

Primary Location

Hamilton, ON L8P

(365) 297-1699

Email me

My website

Nearby Areas

Towns/Cities

Hamilton

Postal Codes

Virtual therapy and coaching are available via Zoom or telephone, Monday-Friday during business hours and some evenings.

Jen Archibald

Registered Psychotherapist, MA

Call for a free consultation now - (365) 297-1699

Virtual therapy and coaching are available via Zoom or telephone, Monday-Friday during business hours and some evenings.

Jen Archibald

Registered Psychotherapist, MA

Call for a free consultation now - (365) 297-1699

Report an issue