Therapists in Etobicoke, ON

Photo of Jabari Jordan, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Jabari Jordan
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
1 Endorsed
Etobicoke, ON M8W
Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.
Jabari is a member in good standing with the College of Registered Psychotherapists of Ontario (CPRO). He has extensive experience in working with adults presenting a variety of mental health challenges such as depression, anxiety, low self-esteem, relationship issues and life transitions. Jabari’s down-to-earth and culturally competent approach is informed by his 12 years of experience teaching overseas.
(365) 300-2361 View (365) 300-2361
Photo of Dan Bevan-Baker, Registered Psychotherapist in Etobicoke, ON
Dan Bevan-Baker
Registered Psychotherapist, MA, MTA, BMus
Verified Verified
1 Endorsed
Etobicoke, ON M8Y  (Online Only)
I am a white, queer, cisgender man and settler. I value authenticity and strive to be collaborative, warm, playful, curious, and compassionate in my work with clients. I invite you to also bring any parts of yourself to our shared therapy space - the hurt, the hidden, the hopeful, and whoever else we may discover. My approach to care is rooted in intersectional, anti-oppressive, and trauma-informed frameworks. Some specializations of mine include anxiety, depression, grief, perfectionism, relationship challenges, queer experiences, identity exploration, HIV/AIDS, and trauma. I work with children, youth, adults, and older adults.
I am a white, queer, cisgender man and settler. I value authenticity and strive to be collaborative, warm, playful, curious, and compassionate in my work with clients. I invite you to also bring any parts of yourself to our shared therapy space - the hurt, the hidden, the hopeful, and whoever else we may discover. My approach to care is rooted in intersectional, anti-oppressive, and trauma-informed frameworks. Some specializations of mine include anxiety, depression, grief, perfectionism, relationship challenges, queer experiences, identity exploration, HIV/AIDS, and trauma. I work with children, youth, adults, and older adults.
(289) 273-7986 View (289) 273-7986
Photo of Julia Kundakci, Registered Social Worker in Etobicoke, ON
Julia Kundakci
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8X
If you're feeling stuck and looking for a safe space to gain clarity, explore and/or resolve some of the challenges you're facing, I am invested in co-creating relationships in therapy that value compassion, honesty, curiosity and respect. I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 15 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss.
If you're feeling stuck and looking for a safe space to gain clarity, explore and/or resolve some of the challenges you're facing, I am invested in co-creating relationships in therapy that value compassion, honesty, curiosity and respect. I bring a warm and gentle presence and listen deeply to what you bring. I have worked as a therapist for over 15 years helping clients address a wide range of issues including relationship difficulties, stress, anxiety, depression, early trauma and loss.
View
Photo of Elena Darmos, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Elena Darmos
Registered Psychotherapist (Qualifying), MSc, PhD, RP (Q)
Verified Verified
1 Endorsed
Etobicoke, ON M8X
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
Do you feel that you are living for others? Are you emotionally and physically burnt out from being a caregiver? Caregiver stress can result in depression, anger, anxiety, grief, isolation and can even manifest in physical illness. Caring for your own emotional and physical well-being is just as important as supporting your loved ones. I can help to relieve your mental burden so that you can continue supporting others.
(289) 272-9502 View (289) 272-9502
Photo of Adeline Wong, Registered Psychotherapist in Etobicoke, ON
Adeline Wong
Registered Psychotherapist, CCTP, MACP
Verified Verified
Etobicoke, ON M9B  (Online Only)
Having lived in Asia and now in Canada has blessed me with an acute ability to appreciate multicultural differences and understand diverse issues to help you in your path to emotional healing. I work with people who have experienced trauma, or are struggling with depression, anxiety, chronic pain, ADHD, OCD and other mental health disorders. I also work with people who are experiencing interpersonal relationship issues, career challenges, self-esteem issues, anger management issues, and other life's challenges.
Having lived in Asia and now in Canada has blessed me with an acute ability to appreciate multicultural differences and understand diverse issues to help you in your path to emotional healing. I work with people who have experienced trauma, or are struggling with depression, anxiety, chronic pain, ADHD, OCD and other mental health disorders. I also work with people who are experiencing interpersonal relationship issues, career challenges, self-esteem issues, anger management issues, and other life's challenges.
(289) 272-6138 View (289) 272-6138
Photo of Noemia Cerqueira New Clients Always Welcomed!, Registered Psychotherapist in Etobicoke, ON
Noemia Cerqueira New Clients Always Welcomed!
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Etobicoke, ON M9R  (Online Only)
If you are looking for help with anxiety, depression, bipolar, OCD, and feeling overwhelmed I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults My focus is on supporting you in finding the strength you have and to help you understand, and to gain a deeper understanding of what is going on. We will work together to identify your strengths and values that can shift you towards living a life with ease and a life that is more fulfilling. In me you will find a therapist who is compassionate, and empathetic to what you share with me.
If you are looking for help with anxiety, depression, bipolar, OCD, and feeling overwhelmed I may be able to help you. I have been assisting individuals overcome mental health challenges for over 24 years and have experience working with adults My focus is on supporting you in finding the strength you have and to help you understand, and to gain a deeper understanding of what is going on. We will work together to identify your strengths and values that can shift you towards living a life with ease and a life that is more fulfilling. In me you will find a therapist who is compassionate, and empathetic to what you share with me.
(365) 364-2724 View (365) 364-2724
Photo of Sabrina Giralico, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Sabrina Giralico
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Etobicoke, ON M8X
Are you feeling low, anxious, burnt out, stressed, or overwhelmed? Are you struggling in your relationships? I first want to commend you for taking this initial step at seeking support. Your vulnerability, resilience, and strength are honorable. I want to work alongside you at finding empowerment, compassion, and desired change in your life. Together, we can understand your many emotions, while showing them empathy and care. I hope to provide you with the tools to challenge your thinking and behaviours, regulate your emotions, practice positive coping skills, learn mindfulness, and overall enhance your self-awareness.
Are you feeling low, anxious, burnt out, stressed, or overwhelmed? Are you struggling in your relationships? I first want to commend you for taking this initial step at seeking support. Your vulnerability, resilience, and strength are honorable. I want to work alongside you at finding empowerment, compassion, and desired change in your life. Together, we can understand your many emotions, while showing them empathy and care. I hope to provide you with the tools to challenge your thinking and behaviours, regulate your emotions, practice positive coping skills, learn mindfulness, and overall enhance your self-awareness.
(289) 301-8688 View (289) 301-8688
Photo of Martina Gomes, Pre-Licensed Professional in Etobicoke, ON
Martina Gomes
Pre-Licensed Professional, BA, MEd
Verified Verified
1 Endorsed
Etobicoke, ON M8Z
I am a first-generation Canadian, born and raised in Toronto. I completed a BA in cognitive science at the University of Toronto and went on to do an MEd in developmental psychology and education at the same university. I am now completing a certificate program in psychotherapy.
I am a first-generation Canadian, born and raised in Toronto. I completed a BA in cognitive science at the University of Toronto and went on to do an MEd in developmental psychology and education at the same university. I am now completing a certificate program in psychotherapy.
(647) 375-3244 View (647) 375-3244
Photo of Laura Jackson in Etobicoke, ON
Laura Jackson
BScN, MN, CPMHN, NBC-HWC
Verified Verified
Etobicoke, ON M9B  (Online Only)
What are your greatest hopes and wishes for yourself? What do you long for in life? Are you taking care of yourself and living a life that is meaningful, satisfying and joyous? Or, has the stress of everyday life clouded your vision of what you thought your life would be? Or maybe you have put your dreams and goals aside to care for others. Does this leave you frustrated, dissatisfied, resentful, overwhelmed and angry? You are not alone. The stress, trauma or negative thoughts from these experiences has an impact on our health and well-being. It is time to put yourself back into focus
What are your greatest hopes and wishes for yourself? What do you long for in life? Are you taking care of yourself and living a life that is meaningful, satisfying and joyous? Or, has the stress of everyday life clouded your vision of what you thought your life would be? Or maybe you have put your dreams and goals aside to care for others. Does this leave you frustrated, dissatisfied, resentful, overwhelmed and angry? You are not alone. The stress, trauma or negative thoughts from these experiences has an impact on our health and well-being. It is time to put yourself back into focus
(289) 272-9501 View (289) 272-9501
Photo of Vaidile Plestyte, Counsellor in Etobicoke, ON
Vaidile Plestyte
Counsellor, MA, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8V
So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.
So often we want to feel better about ourselves and to enjoy our life more, but are not sure how to get there or we feel stuck. Life events and life transitions can be overwhelming and stressful, and it helps to have someone who will listen, provide compassion and support and suggest different coping strategies. The main focus in my practice is helping clients learn self-compassion and self-acceptance which I believe to be the foundation for change. My approach is gentle and supportive. I create a safe place for inner exploration, learning and healing.
(855) 739-2214 View (855) 739-2214
Photo of Gillian Rae Fournier, Registered Psychotherapist in Etobicoke, ON
Gillian Rae Fournier
Registered Psychotherapist, BFA, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9A
Whether you’re returning to therapy or starting for the first time, let's figure out what you might need right now. We will give time and space to a process of exploration, so we can deepen your awareness of 'who you are' and ‘how you are’ in this world. This is hard work, and often uncomfortable. Yet it's the work of self-discovery that gives you more choice and the flexibility to change.
Whether you’re returning to therapy or starting for the first time, let's figure out what you might need right now. We will give time and space to a process of exploration, so we can deepen your awareness of 'who you are' and ‘how you are’ in this world. This is hard work, and often uncomfortable. Yet it's the work of self-discovery that gives you more choice and the flexibility to change.
(647) 360-8170 View (647) 360-8170
Photo of Gwyneth Hodgins, Registered Social Worker in Etobicoke, ON
Gwyneth Hodgins
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M9B  (Online Only)
Whether you're feeling anxious or low, or navigating life transitions or challenging relationships, sometimes you need a safe place to explore your wants and needs. To feel unconditionally seen and heard. To be met where you are, and to know that your feelings and experiences are valid. Maybe even to be challenged to see the ways you're getting in your own way as you try to achieve your hopes and goals. I aim to provide that safe, attuned, non-judgmental space. I believe that our experiences shape our feelings and behaviour, and that through exploration, the effects of harmful or traumatic experiences can loosen their hold on us.
Whether you're feeling anxious or low, or navigating life transitions or challenging relationships, sometimes you need a safe place to explore your wants and needs. To feel unconditionally seen and heard. To be met where you are, and to know that your feelings and experiences are valid. Maybe even to be challenged to see the ways you're getting in your own way as you try to achieve your hopes and goals. I aim to provide that safe, attuned, non-judgmental space. I believe that our experiences shape our feelings and behaviour, and that through exploration, the effects of harmful or traumatic experiences can loosen their hold on us.
(647) 250-1289 View (647) 250-1289
Photo of Sharmarke Dualeh, Registered Psychotherapist in Etobicoke, ON
Sharmarke Dualeh
Registered Psychotherapist, BA Hons, RP
Verified Verified
1 Endorsed
Etobicoke, ON M9V
In my experience working in the mental health sector for the last 5 years, therapy is often sought after someone has suffered long enough or until the symptoms become unmanageable. It is my hope that as we continue to de-stigmatize mental health more people can feel comfortable utilizing this valuable service as a preventative measure and not as a last resort. My approach as a therapist is simple: helping others increase awareness and insight into their thoughts, feelings and behaviors. I believe through careful introspection and analysis we can reach a level of compassion and acceptance for ourselves and others.
In my experience working in the mental health sector for the last 5 years, therapy is often sought after someone has suffered long enough or until the symptoms become unmanageable. It is my hope that as we continue to de-stigmatize mental health more people can feel comfortable utilizing this valuable service as a preventative measure and not as a last resort. My approach as a therapist is simple: helping others increase awareness and insight into their thoughts, feelings and behaviors. I believe through careful introspection and analysis we can reach a level of compassion and acceptance for ourselves and others.
(289) 206-9892 View (289) 206-9892
Thought & Feeling: Kim Dinh
Registered Psychotherapist (Qualifying), MA, NP-PHC, BSCN
Verified Verified
Etobicoke, ON M8W
I support clients to put themselves first. As a professional, you face multiple pressures, often at work and at home. At times, these stressors can be crippling. This can lead to physical and mental illness, affect personal relationships, stunt your career growth, and distract attention away from the things that truly matter to you. My job is to provide a calm space where you can be unfiltered and unjudged, as you tackle the chaos of your life.
I support clients to put themselves first. As a professional, you face multiple pressures, often at work and at home. At times, these stressors can be crippling. This can lead to physical and mental illness, affect personal relationships, stunt your career growth, and distract attention away from the things that truly matter to you. My job is to provide a calm space where you can be unfiltered and unjudged, as you tackle the chaos of your life.
View
Photo of Sarah Argent, Registered Psychotherapist in Etobicoke, ON
Sarah Argent
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Etobicoke, ON M8X  (Online Only)
Regardless of the path that we decide to embark on, there are moments when we may feel as though we don't have the resources to cope. Having someone to bear witness to our suffering and support us as we explore our internal resiliency can be life-changing. Working in the mental health field for over 9 years has shown me that stress, depression, trauma, etc. does not discriminate, nor should it be a defining part of who we are.
Regardless of the path that we decide to embark on, there are moments when we may feel as though we don't have the resources to cope. Having someone to bear witness to our suffering and support us as we explore our internal resiliency can be life-changing. Working in the mental health field for over 9 years has shown me that stress, depression, trauma, etc. does not discriminate, nor should it be a defining part of who we are.
View
Photo of Cristina Fuller, Registered Social Worker in Etobicoke, ON
Cristina Fuller
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Etobicoke, ON M8Y  (Online Only)
Are you feeling a general dissatisfaction with your life and/or relationships? Are you finding yourself stuck in habitual patterns that no longer serve you? Do you struggle to connect with your children, partner or other relationships in your life? You may feel like your actions don’t align with your emotions, and prioritizing the wants and needs of others leaves you feeling untethered from your own sense of direction and purpose. Navigating the changing waters of life can be challenging. With support, you can learn to ride out the waves of emotions that come from stressful events, past and present.
Are you feeling a general dissatisfaction with your life and/or relationships? Are you finding yourself stuck in habitual patterns that no longer serve you? Do you struggle to connect with your children, partner or other relationships in your life? You may feel like your actions don’t align with your emotions, and prioritizing the wants and needs of others leaves you feeling untethered from your own sense of direction and purpose. Navigating the changing waters of life can be challenging. With support, you can learn to ride out the waves of emotions that come from stressful events, past and present.
(647) 556-6131 View (647) 556-6131
Photo of Heddy Swigger, Registered Social Worker in Etobicoke, ON
Heddy Swigger
Registered Social Worker, BSc, MSW, RSW, CPT
Verified Verified
1 Endorsed
Etobicoke, ON M9C
The team at Tessellate Child and Family Therapy and I are here to support all children ages 3 to 18 years old, their caregivers, and their families. I pride myself on developing playful, creative, and engaging strategies that are designed with each specific child in mind. All of my work with children and families starts from a trauma-informed lens to ensure I am creating a safe space for all who visit. I support children and families in learning new ways to understand and cope with a number of mental health and behavioural challenges in a holistic way.
The team at Tessellate Child and Family Therapy and I are here to support all children ages 3 to 18 years old, their caregivers, and their families. I pride myself on developing playful, creative, and engaging strategies that are designed with each specific child in mind. All of my work with children and families starts from a trauma-informed lens to ensure I am creating a safe space for all who visit. I support children and families in learning new ways to understand and cope with a number of mental health and behavioural challenges in a holistic way.
(365) 305-0092 View (365) 305-0092
Photo of Nave Nijjar, Registered Psychotherapist in Etobicoke, ON
Nave Nijjar
Registered Psychotherapist, MA, RP, CC
Verified Verified
4 Endorsed
Etobicoke, ON M8V  (Online Only)
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. Most importantly, I want my clients to feel safe and comfortable sharing vulnerable and sensitive stories with me.
Finding the right fit with a therapist can be overwhelming & confusing. If this is your first time or you’ve done this before, it is my intention to work with you in a non-judgmental, compassionate, & safe environment. I can help you explore your inner thoughts, feelings, emotions, conflicts & challenges that may have impacted your life. I have a strong passion to help you find your authentic self and working together to unblend your past experience's to reach your desired goals. Most importantly, I want my clients to feel safe and comfortable sharing vulnerable and sensitive stories with me.
(647) 371-5314 View (647) 371-5314
Photo of Iva Keighley, Registered Social Worker, Psychotherapist in Etobicoke, ON
Iva Keighley
Registered Social Worker, Psychotherapist, LLB, MSW, RSW, RP
Verified Verified
Etobicoke, ON M9C  (Online Only)
I am EMDR Certified Therapist (EMDRIA), Reg. Psychotherapist (ON) and Reg. Social Worker (ON) with an academic background in law, clinical social work, mental health and trauma specialized training. I provide counseling and therapy services in different categories of concern, which may include traumatic life experiences, complex post-traumatic stress, developmental trauma, workplace trauma and managing life-work changes and transitions.
I am EMDR Certified Therapist (EMDRIA), Reg. Psychotherapist (ON) and Reg. Social Worker (ON) with an academic background in law, clinical social work, mental health and trauma specialized training. I provide counseling and therapy services in different categories of concern, which may include traumatic life experiences, complex post-traumatic stress, developmental trauma, workplace trauma and managing life-work changes and transitions.
(416) 500-1792 View (416) 500-1792
Photo of Natasha Sharma, Counsellor in Etobicoke, ON
Natasha Sharma
Counsellor, PsyD
Verified Verified
1 Endorsed
Etobicoke, ON M9B
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
Hi! I'm Natasha Sharma: Therapist, TEDx Speaker, and CEO of NKS Therapy. Do you feel sad, stressed out, irritable or angry? Do you feel unable to let go of things that happened in the past, or worry constantly about the future? Are you experiencing distress, anxiety or depressed mood? As we have seen with the COVID-19 pandemic, life can be challenging. And unpredictable We can't always control it but we can control how we experience & respond to it. At my clinic NKS Therapy we provide you the tools to identify your emotions & get control over them. We offer expert counselling therapy for individuals, couples/marriage, & families.
(289) 207-4800 View (289) 207-4800

See more therapy options for Etobicoke

How does your Counsellor compare?

Number of Counsellors in Etobicoke, ON

400+

Average cost per session

$152

Counsellors in Etobicoke, ON who prioritize treating:

92% Anxiety
89% Depression
86% Self Esteem
84% Relationship Issues
81% Stress
76% Coping Skills
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

64% Green Shield Canada
64% SunLife
59% Manulife

How Counsellors in Etobicoke, ON see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Etobicoke?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.