Jefferson Smith
Counsellor, RCC, MCP, BA (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Vancouver, BC V6B
Let's Connect (506) 707-6929
Life can be incredibly hard and often painful. We all need support to navigate this complicated and demanding existence. In a world with this much conflict and competition, finding a sense of peace and hope can feel impossible. Healing begins when we allow ourselves to be seen and not judged. When we share our fears and struggles in safe, caring, and genuine relationships. This is what I am offering. My goal is to help you discover what makes life feel meaningful and support you in becoming your most authentic self.
I want to help you develop growth and care practices that support your well-being and deepen your relationships. If you need accountability, tools, and guidance as you navigate change, I can be that person. You deserve joy, self-acceptance, and the ability to embrace all parts of yourself.
I may challenge you to confront fears and difficult emotions so you can better understand and manage them. It takes courage to be deeply honest with ourselves, but this honesty is the foundation of meaningful growth. Together, we’ll make sense of life’s challenges, reconnect with your core values, and work towards growth that feels authentic and sustainable.
Call or Email Jefferson Smith now for a free 15 minute consultation - (506) 707-6929
Let's Connect (506) 707-6929
Finances
Fees
- Individual Sessions $155
- Sliding scale: apply if you may be eligible
Jefferson Smith
Counsellor, RCC, MCP, BA
Check fees and, if listed, ask to verify your insurance coverage. Email or (506) 707-6929
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20570 Jefferson Smith
- Attended Adler University, Master of Counselling Psychology
- Degree/Diploma from Queens University Bachelor of Arts in Psychology
Education and Years In Practice
Additional Credentials
Jefferson Smith
Counsellor, RCC, MCP, BA
Feel free to ask about qualifications and training experience. Email or (506) 707-6929
Specialties and Expertise
Top Specialties
- LGBTQ+
- Depression
- Shame & Self-Worth
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Chronic Illness
- Codependency
- Drug Abuse
- Family Conflict
- Finding Meaning & Purpose
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Jefferson Smith
Counsellor, RCC, MCP, BA
Do these issues align with your needs? Email or (506) 707-6929
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
Jefferson Smith
Counsellor, RCC, MCP, BA
Call or Email me for a free 15 minute consultation now - (506) 707-6929