Jeff Shepherd

Registered Psychotherapist, MA, RP

He/Him/His

Verified by Psychology Today
5 Endorsed
(343) 307-0842 Website

Jeff Shepherd

Registered Psychotherapist, MA, RP

He/Him/His

Verified by Psychology Today
5 Endorsed

Location

Shepherd Psychotherapy
270 MacLaren Street
Unit 30
Ottawa, ON K2P
(343) 307-0842
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Jeff offers therapy in Ottawa both in-person and online.

About

Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced counsellor based in Ottawa offering psychotherapy to adult individuals. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website for a video about me, what to expect in session, and how to book.
Clients often seek my services for help with anxiety, depression, stress, past trauma/abuse, men's issues and relationship concerns. I'm also passionate about working with fellow queer / 2SLGBTQ+ folks and our allies. All sessions are currently hosted online.
If your gut is telling you to reach out, I hope you listen to your intuition. You're not alone during this difficult time, and you deserve to start feeling better. Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change. Ready or not, you can do it.
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Jeff Shepherd
“Thanks for checking out my profile! Feel free to visit my website to learn more about me and to book online. ”

Finances

  • Session Fee: $140 per session
  • Couples Session Fee: $140 per session
Pay By: ACH Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • Green Shield Canada
  • Manulife
  • SunLife
Most extended health plans cover psychotherapy/psychotherapists. Simply submit your receipt to your insurer after session.
Email me or call (343) 307-0842 with questions.

Qualifications

  • Years in Practice: 3 Years
  • Licence: Ontario / 10126
  • School: Saint Paul University
  • Year Graduated: 2021
Registered Psychotherapist

Additional Credentials

  • Membership: Canadian Counselling & Psychotherapy Association
  • Member Since: 2020
  • Certificate: Yoga Teaching Certification (200 HR YTT)
  • Certificate Date: 2018

Endorsements

Registered Psychotherapist, RP

Registered Psychotherapist, MA, RP

Registered Psychotherapist, MA, CCC, RP

Registered Psychotherapist, MA, RP

Registered Psychotherapist, MACP, RP, CCC

Location

Shepherd Psychotherapy
270 MacLaren Street
Unit 30
Ottawa, ON K2P
(343) 307-0842
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • LGBTQ+
Issues
  • Codependency
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Gender Transition Support
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
Communities
  • Queer Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Jeff Shepherd, MA, RP, Registered Psychotherapist in Ottawa
Jeff Shepherd

Registered Psychotherapist, MA, RP