Jeff Shepherd
Registered Psychotherapist, MA, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
437 Gilmour Street, Third Floor, Ottawa, ON K2P
Let's Connect (343) 307-0842
Experiencing a lot of stress/anxiety? Having a hard time overcoming your past? Therapy can help. I’m a kind, passionate and experienced psychotherapist based in Ottawa offering therapy sessions to adult individuals and couples. My goal is to help you get curious about what’s getting in the way of your mental health, and to find clarity, acceptance and motivation to start feeling better. My work is trauma-informed and you can expect to feel safe, accepted and empowered in session. Visit my website for a video about me, what to expect in session, and how to book.
Clients often seek my services for help with relationships, anxiety, depression, stress, past trauma/abuse and men's issues. I'm also passionate about working with fellow queer / 2SLGBTQ+ folks and our allies. Sessions are currently available online and in-person.
If your gut is telling you to reach out, I hope you listen to your intuition. You're not alone during this difficult time, and you deserve to start feeling better. Therapy will not fix all of your problems, but it can make a big difference in your life and help you find some clarity, acceptance and change. Ready or not, you can do it.
Call or Email Jeff Shepherd now for a free 15 minute consultation - (343) 307-0842
Let's Connect (343) 307-0842
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Meridian
- Policies with "Psychotherapy"
- SunLife
Jeff Shepherd
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 307-0842
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10126 Jeff Shepherd
- In Practice for 5 years
- Attended Saint Paul University, Counselling & Psychotherapy, Graduated 2021
- Certificate from Yoga Teaching Certification (200 HR YTT) 2018
- Degree/Diploma from University of Ottawa / Saint Paul University Conflict Resolution / 2017
Education and Years In Practice
Additional Credentials
Jeff Shepherd
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 307-0842
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ+
- Relationship Issues
Expertise
- Bipolar Disorder
- Codependency
- Divorce
- Family Conflict
- Gender Transition Support
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Jeff Shepherd
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (343) 307-0842
9 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Humanistic
- Internal Family Systems (IFS)
- Trauma Focused
Jeff Shepherd
Registered Psychotherapist, MA, RP
Call or Email me for a free 15 minute consultation now - (343) 307-0842
Location
Primary Location
Shepherd Psychotherapy
437 Gilmour Street
Third Floor
Ottawa, ON K2P
(343) 307-0842Email me
Additional Location
Halifax, NS B3H
(343) 307-0842