Jeff
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Available both in-person and online
390 Dupont Street Suite 201 Toronto, ON M5R
Let's Connect (365) 363-6798
I believe life is a gift, but I also know how difficult it can be to access this truth when we’re stuck in the depths of pain and suffering so inherent to the human experience. My intention is to help you navigate your struggles consciously as we move toward reconnecting with the joy, beauty, and love that our human experience can offer as well. Whatever challenges you may be experiencing - stress, shame, anxiety, depression, isolation or low self-worth - I have an intimate awareness of them all from my own healing journey. It is my genuine honour to be with you in these feelings, holding them with curiosity, openness, and love.
Using presence, creativity, playful humour, open-hearted compassion, and loving kindness, I will join you in adventuring out of our minds and into our bodies where we can connect and experiment from a Gestalt lens. From there, we can begin to trust what comes up between us relationally as wisdom to gently guide what longs to be healed in your life.
The journey of therapy can shift and transmute our perspective on suffering from a source of resentment to gratitude; a true catalyst for healing and wholeness. I offer support to help you curiously begin questioning what your life and soul may be trying to tell you through your unique wounds. Together we can discover the answers. My door is open to connect!
Call or Email Jeff Sager now for a free 15 minute consultation - (365) 363-6798
Let's Connect (365) 363-6798
Finances
Fees
- Individual Sessions $90
Payment Methods
e-Transfer Jeff Sager
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 363-6798
Qualifications
- Verified by Psychology Today Supervised by Degan Davis (Ontario / 002821) Jeff Sager
- In Practice for 1 year
Education and Years In Practice
Jeff Sager
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (365) 363-6798
Specialties and Expertise
Top Specialties
- Spirituality
- Depression
- Life Transitions
Expertise
- Addiction
- Anxiety
- Chronic Pain
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
3 Endorsements
Treatment Approach
Types of Therapy
- Gestalt
- Mindfulness-Based (MBCT)
- Relational
Jeff Sager
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (365) 363-6798
Location
Primary Location
The Grateful Den
390 Dupont Street
Suite 201
Toronto, ON M5R
(365) 363-6798Email Me