Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2255 St. Laurent Blvd., Suite 115, Ottawa, ON K1G
Let's Connect (343) 598-9460

My current practice is focused on helping individuals and couples address the harmful consequences of addiction, infidelity, problematic sexual behaviour, trauma, and challenging life transitions. For me, the most important element of successful therapy is the quality of the therapeutic alliance between client and therapist. I employ a number of evidence-based approaches, including cognitive-behavioural therapy, motivational interviewing, mindful self-compassion, and trauma-focused approaches, tailored to the individual needs of my clients. For couples, I also draw on the Gottman approach and emotion-focused therapy.
I would be honoured to work with you to develop your unique goals, build resilience, and create meaningful change in your life. I offer both in-person services as well as virtual appointments using a secure platform. I have also recently opened a limited number of Sunday appointments for those who would benefit from a weekend time slot.
I am also pleased to be able to provide an evidence-based group psychotherapy program for men seeking to transform their trauma into healing and build healthier emotional regulation skills (see my group information below). These small group sessions will increase your understanding of how trauma impacts your life and how you can mitigate symptoms today.
Call or Email Jeff Latimer - Centre for Hope and Recovery now for a free 15 minute consultation - (343) 598-9460
Let's Connect (343) 598-9460

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Mastercard, Visa
Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Call or Email us for a free 15 minute consultation now - (343) 598-9460
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jeff Latimer
- In Practice for 4 years
- Attended University of Ottawa, PhD, Graduated 2010
- Degree/Diploma from McGill University, Master in Social Work, Masters Degree in Social Work / 1999
Registered Social Worker: Jeff Latimer
Education and Years In Practice
Additional Credentials
Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (343) 598-9460
Specialties and Expertise
Top Specialties
- Infidelity
- Trauma and PTSD
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Career Guidance
- Chronic Relapse
- Codependency
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Gambling
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Do these issues align with your needs? Email or (343) 598-9460
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Humanistic
- Mindful Self-Compassion
- Strength-Based
- Trauma Focused
Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Ask about what different forms of therapy will be like. Email or (343) 598-9460
Groups
Transforming Trauma for Men (January 2026)
This psychotherapy group is designed specifically for men who have a history of trauma and are seeking a supportive space to transform their trauma into healing and build healthy emotional regulation skills. During each session, participants will develop a deeper understanding of trauma, explore tools for healing, and participate in group discussions with other men. The next group starts January 7th, 2026 and runs for eight consecutive weeks. The cost of $800 is covered by most insurance plans and includes a one-on-one intake session, 16 hours of group work, a one-on-one debrief session, and workbook.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Wed 6:30 P.M. - 8:30 P.M.
Location
2255 St Laurent Blvd
Suite 115
Ottawa, ON K1G
Email Jeff Latimer about this group or call - (343) 598-9460
Location
Primary Location
Centre for Hope and Recovery
2255 St. Laurent Blvd.
Suite 115
Ottawa, ON K1G
(343) 598-9460Email us
Jeff Latimer - Centre for Hope and Recovery
Registered Social Worker, PhD, MSW, RSW
Call for a free consultation now - (343) 598-9460