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Emotions 101 - 8 Week Online Group
Emotions 101 - 8 Week Online Group
Hosted by: Jean E MacKenzie
THERAPY GROUP

Emotions 101 - 8 Week Online Group

Jean E MacKenzie
Hosted by: Jean E MacKenzie
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (587) 805-5189

Do you feel out of touch with your emotions? Are you looking for a place where you can tune in, process, and heal in a safe and supportive environment? Emotions 101 will provide a space where you can slow down and breath, identify and explore emotions, and increase your self-awareness. Based on the book, "It’s Not Always Depression," Emotions 101 can help you develop tools to relieve anxiety and depression. Call today for a free consult to see if Emotions 101 could be just what you need to start experiencing a more open-hearted state of being.

Group Details

Location

Crystal River Counsellors

Edmonton, AB T5S

Group Meets

Every Mon 7 P.M. - 8:30 P.M.

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Jean E MacKenzie about this group or call - (587) 805-5189
Let's Connect (587) 805-5189

Group Practice at a Glance

Crystal River Counsellors

Edmonton, AB T5S

Last Modified: 17 Apr 2024