
Jayoma Perera
Registered Psychotherapist (Qualifying), MACP, MD, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Kitchener, ON N2E
Let's Connect (647) 898-7658

Perera Therapy - Online Therapy Across Ontario
You’ve always been the strong one — the listener, the caretaker, the one who holds it together. But lately, it’s felt like no one’s holding you. Maybe you’re navigating cultural expectations, family dynamics, anxiety, or burnout. You want to feel like yourself again — or figure out who that even is.
As a child of immigrants, I understand what it’s like to balance two cultures, to feel the pressure to succeed, and to silence your own needs. I work with teens, adults, and women of colour who are trying to make space for their voice, especially when it’s been ignored or misunderstood.
My approach is collaborative, laid-back, and culturally sensitive. Whether you’re struggling with low self-esteem, life transitions, relationship challenges, or emotional overwhelm, I offer a safe space for real conversations and lasting change.
All sessions are offered online across Ontario using a secure, confidential platform. If you're ready to start exploring the "you" beyond the pressure, perfectionism, or past — I’m here.
Let’s talk. Visit our website or use booking link to book a free consultation.
Call or Email Jayoma Perera now for a free 15 minute consultation - (647) 898-7658
Let's Connect (647) 898-7658

Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, Paypal, VisaInsurance
- Green Shield Canada
- SunLife

Jayoma Perera
Registered Psychotherapist (Qualifying), MACP, MD, BSc
Call or Email me for a free 15 minute consultation now - (647) 898-7658
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15626 Jayoma Perera
- In Practice for 1 year
- Attended Yorkville University, Masters of Arts, Graduated 2024
- Degree/Diploma from Windsor University School of Medicine Doctor of Medicine / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Career Guidance
Expertise
- Body Positivity
- Family Conflict
- Life Transitions
- Mood Disorders
- Perfectionism, Type A personalities
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Understanding Self
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Sinhalese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Sinhalese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Informed
Location
Additional Location
Toronto, ON M5B
(647) 898-7658Nearby Areas
Towns/Cities
Neighborhoods

Jayoma Perera
Registered Psychotherapist (Qualifying), MACP, MD, BSc
Call for a free consultation now - (647) 898-7658