Jaswir Dhillon
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (343) 308-4183
You may be struggling with anxiety, self-doubt, burnout, emotional overwhelm, or life transitions. You may find it difficult to express your needs, set boundaries, or understand why certain patterns keep repeating in your relationships and sense of self. Early experiences, attachment wounds, and intergenerational patterns can shape how you relate to yourself and others. I work with adults and couples to explore these patterns with compassion, develop deeper self-understanding, and create more fulfilling connections.
My approach integrates Internal Family Systems (IFS), psychodynamic psychotherapy, and somatic approaches to help individuals understand themselves with greater curiosity and compassion. For couples, I integrate Emotionally Focused Therapy (EFT) to strengthen attachment, deepen emotional connection, and repair relationship patterns.
Therapy with me is a collaborative and reflective process where we listen closely to your inner experience, especially the parts that feel stuck, overwhelmed, or alone. Together we make sense of patterns that once helped you but now feel limiting, creating space for greater self-understanding, self-compassion, and deeper connection with yourself and others.
Call or Email Jaswir Dhillon now for a free 15 minute consultation - (343) 308-4183
Let's Connect (343) 308-4183
Finances
Fees
- Individual Sessions $210
- Couple Sessions $230
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Jaswir Dhillon
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (343) 308-4183
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008324 Jaswir Dhillon
- In Practice for 8 years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2019
- Certificate from Internal Family Systems Level 1 Training
- Certificate from Emotionally Focused Therapy (EFT) Externship
Education and Years In Practice
Additional Credentials
Jaswir Dhillon
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (343) 308-4183
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Anxiety
- Childhood Trauma
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Sexual Abuse
Jaswir Dhillon
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (343) 308-4183
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Indonesian ,
Malay ,
Punjabi
Religion
Sikh
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Indonesian ,
Malay ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Jaswir Dhillon
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (343) 308-4183