Jaswir Dhillon
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1P
Waitlist for new clients
Connect with Jaswir Dhillon
I work with individuals and couples who are experiencing trauma, anxiety, depression, grief/loss, relationship challenges, and career and workplace difficulties. I specialize in the treatment of childhood and intergenerational trauma. I can help you calm dysregulated nervous system responses, deepen your understanding of yourself, increase emotional awareness and improve emotional regulation, work with you to confront and shift self-limiting beliefs and response patterns, and help you cultivate self-acceptance and self-love.
With extensive training in psychodynamic, emotion-focused, somatic, and experiential therapy models, I tailor my approach to meet each client’s unique needs and goals. In addition to my work as a therapist, I am also a yoga and meditation teacher and I am uniquely qualified in helping my clients achieve integration of body, mind and spirit.
I strive to provide you with an authentic, supportive, non-judgmental, and empathetic experience. I aim to make you feel validated, accepted, and understood and create a space where you feel safe to engage in deep and meaningful exploration, healing and change. It would be my honour to walk alongside you on your journey towards healing and growth.
Email Jaswir Dhillon now for a free 15 minute consultation
Connect with Jaswir Dhillon
Finances
Fees
- Individual Sessions $190
- Couple Sessions $230
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- SunLife
- The Co-operators
Email me for a free 15 minute consultation now.
Jaswir Dhillon
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008324 Jaswir Dhillon
- In Practice for 7 Years
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. Email
Jaswir Dhillon
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- ADHD
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Depression
- Family Conflict
- Grief
- Identity and finding meaning in life (existential)
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Perfectionism
- Personality Disorders
- Racial Identity
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email
Jaswir Dhillon
Registered Psychotherapist, MA
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Malay ,
Punjabi
Religion
Sikh
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Malay ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Schema Therapy
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Jaswir Dhillon
Registered Psychotherapist, MA
Location
Jaswir Dhillon
Registered Psychotherapist, MA