Ottawa
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Email Me
(343) 308-4183 Call Me
(343) 308-4183 Call Me
or
Email Me
Photo of Jaswir Dhillon, Registered Psychotherapist, MA

Jaswir Dhillon

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1390 Clyde Avenue, Suite 205, Ottawa, ON K2G
Call Me
Available both in-person and online
1390 Clyde Avenue, Suite 205 Ottawa, ON K2G
My website
Let's Connect (343) 308-4183
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
You may struggle with anxiety, self-doubt, sadness, burnout, or life transitions, find it hard to express your needs or set boundaries, or feel disconnected from yourself and those you care about, often feeling stuck in the same patterns without knowing how to change them. In relationships, you and your partner may feel caught in cycles of conflict, distance, or misunderstanding. Early life experiences and intergenerational patterns can shape how you see yourself, others, and your place in the world. I work with adults and couples who recognize themselves in these patterns and want to build more connected, fulfilling lives.
I draw on psychodynamic, somatic, and Internal Family Systems (IFS) parts work to support healing, insight, and meaningful growth. With couples, I integrate Emotionally-Focused Couples Therapy (EFCT) to repair attachment wounds and deepen connection. I also supervise therapists, supporting their development and fostering authentic clinical presence.
Therapy with me is a collaborative and reflective process where we listen closely to your inner experience, especially the parts that feel stuck, overwhelmed or alone. Together we make sense of patterns that once helped you but now feel limiting, creating space for greater self-understanding, self-compassion, and deeper connection with yourself and others.
Call or Jaswir Dhillon now for a free 15 minute consultation - (343) 308-4183

My Practice at a Glance

Available both in-person and online

1390 Clyde Avenue, Suite 205

Ottawa, ON K2G map

 (343) 308-4183
My website
I am connecting with clients in-person and virtually, and I look forward to supporting you on your therapeutic journey.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$210 Per Session, I accept insurance 
I see individuals and couples  
I support clients as they embark on a journey of self-understanding and identify what they need to live a fulfilling life
Jaswir Dhillon
Let's Connect (343) 308-4183
Photo of Jaswir Dhillon, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

1390 Clyde Avenue, Suite 205

Ottawa, ON K2G map

 (343) 308-4183
My website
I am connecting with clients in-person and virtually, and I look forward to supporting you on your therapeutic journey.
I specialize in Trauma and PTSD, Relationship Issues and Anxiety 
$210 Per Session, I accept insurance 
I see individuals and couples  
I support clients as they embark on a journey of self-understanding and identify what they need to live a fulfilling life
Jaswir Dhillon

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $230

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
"
I offer direct billing for Blue Cross Medavie, which includes members of Veteran Affairs Canada (VAC), and their families. For other insurance plans, please check with your provider to confirm if services by a Registered Psychotherapist are eligible for reimbursement.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183
"
I offer direct billing for Blue Cross Medavie, which includes members of Veteran Affairs Canada (VAC), and their families. For other insurance plans, please check with your provider to confirm if services by a Registered Psychotherapist are eligible for reimbursement.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 008324 Jaswir Dhillon

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2019

    • Additional Credentials

  • Certificate from Internal Family Systems Level 1 Training
  • Certificate from Emotionally Focused Couples Therapy (EFCT) Externship
"
I have practiced psychotherapy since 2018. I am trained in psychodynamic, somatic, Internal Family Systems (IFS), and Emotionally Focused Couples Therapy. My 14-year career as a consulting engineer informs my systems perspective and thoughtful, structured approach to this work.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183
"
I have practiced psychotherapy since 2018. I am trained in psychodynamic, somatic, Internal Family Systems (IFS), and Emotionally Focused Couples Therapy. My 14-year career as a consulting engineer informs my systems perspective and thoughtful, structured approach to this work.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Anxiety

Expertise

  • ADHD
  • Borderline Personality (BPD)
  • Burnout
  • Chronic Pain
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Suicidal Ideation
"
I support adults and couples in healing from childhood and intergenerational trauma and navigating relationship challenges. Together, we'll explore how past experiences impact the present, deepen self-understanding, and build tools to help you feel more confident, connected, and fulfilled in your life and relationships.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183
"
I support adults and couples in healing from childhood and intergenerational trauma and navigating relationship challenges. Together, we'll explore how past experiences impact the present, deepen self-understanding, and build tools to help you feel more confident, connected, and fulfilled in your life and relationships.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Indonesian , 
Malay , 
Punjabi

Religion

Sikh

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Asian

I also speak

Hindi , 
Indonesian , 
Malay , 
Punjabi

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use trauma-focused psychodynamic therapy, somatic and experiential approaches, and Internal Family Systems (IFS) parts work for individuals. For couples, I integrate psychodynamic, IFS, and Emotionally Focused Couples Therapy (EFCT). In a safe, supportive space, we explore your inner experience to foster insight, healing, and deeper connection with yourself and others.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183
"
I use trauma-focused psychodynamic therapy, somatic and experiential approaches, and Internal Family Systems (IFS) parts work for individuals. For couples, I integrate psychodynamic, IFS, and Emotionally Focused Couples Therapy (EFCT). In a safe, supportive space, we explore your inner experience to foster insight, healing, and deeper connection with yourself and others.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (343) 308-4183

Location

Primary Location

1390 Clyde Avenue, Suite 205

Ottawa, ON K2G

(343) 308-4183

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I am connecting with clients in-person and virtually, and I look forward to supporting you on your therapeutic journey.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call for a free consultation now - (343) 308-4183
"
I am connecting with clients in-person and virtually, and I look forward to supporting you on your therapeutic journey.
Photo of Jaswir Dhillon, Registered Psychotherapist, MA
Jaswir Dhillon
Registered Psychotherapist, MA
Call for a free consultation now - (343) 308-4183