
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Burlington, ON L7L
Let's Connect (437) 800-0338

There are times in life when we often feel stuck, overwhelmed, or defeated. You are not alone in this journey and you do not have to figure it all out on your own. Seeking help during a challenging time is courageous and I am here to support you every step of the way.
I individualize the sessions based on your goals and needs as I don't feel that one size fits all. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem.
Coming from a South Asian background myself, I also consider your cultural identity, beliefs and goals. I am here to support you.
As a Registered Psychotherapist (Qualifying), my goal is to empower clients to explore feelings, increase self-awareness, and reach desired goals. I believe that each individual has the capacity for growth and the potential to make positive changes within their life.
I offer a supportive, non-judgmental, and client-centered approach to guide clients towards a more fulfilling and meaningful life. Together, let’s commit to a journey of growth, self-awareness, and healing!
Call or Email Jasreen Dhaliwal now for a free 15 minute consultation - (437) 800-0338
Let's Connect (437) 800-0338

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators

Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or Email me for a free 15 minute consultation now - (437) 800-0338
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14725 Jasreen Dhaliwal
- Attended Yorkville University, Masters of Arts in Counselling Psychology
- Licensed by Province of Ontario / 14725
- Degree/Diploma from McMaster University BASc in Human Behaviour
- Degree/Diploma from Mohawk College Brain Disorders Management
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Emotional Regulation
- Self-Awareness
- Anxiety
Expertise
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Towns/Cities

Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call for a free consultation now - (437) 800-0338