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Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc

Jasreen Dhaliwal

Registered Psychotherapist (Qualifying), MA, BASc (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Burlington, ON L7L
Let's Connect (437) 800-0338
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
There are times in life when we often feel stuck, overwhelmed, or defeated. You are not alone in this journey and you do not have to figure it all out on your own. Seeking help during a challenging time is courageous and I am here to support you every step of the way. I individualize the sessions based on your goals and needs as I don't feel that one size fits all. Together, we can explore and resolve depression, anxiety, past traumas, relationship challenges, body image concerns and self esteem. Coming from a South Asian background myself, I also consider your cultural identity, beliefs and goals. I am here to support you.
As a Registered Psychotherapist (Qualifying), my goal is to empower clients to explore feelings, increase self-awareness, and reach desired goals. I believe that each individual has the capacity for growth and the potential to make positive changes within their life.
I offer a supportive, non-judgmental, and client-centered approach to guide clients towards a more fulfilling and meaningful life. Together, let’s commit to a journey of growth, self-awareness, and healing!
Call or Jasreen Dhaliwal now for a free 15 minute consultation - (437) 800-0338

My Practice at a Glance

Available online only

Virtual Only (Ontario)

Burlington, ON L7L

(437) 800-0338
I offer virtual psychotherapy sessions conducted through a secure platform, allowing you to access therapy from the comfort of your own home
I specialize in Emotional Regulation, Self-Awareness and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (437) 800-0338
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc

My Practice at a Glance

Available online only

Virtual Only (Ontario)

Burlington, ON L7L

(437) 800-0338
I offer virtual psychotherapy sessions conducted through a secure platform, allowing you to access therapy from the comfort of your own home
I specialize in Emotional Regulation, Self-Awareness and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
Psychotherapy is not covered by OHIP. However, most extended healthcare benefits cover Registered Psychotherapists. Check with your insurance provider to see if your plan covers: Registered Psychotherapists (Qualifying)
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338
"
Psychotherapy is not covered by OHIP. However, most extended healthcare benefits cover Registered Psychotherapists. Check with your insurance provider to see if your plan covers: Registered Psychotherapists (Qualifying)
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14725 Jasreen Dhaliwal
  • Education and Years In Practice

  • Attended Yorkville University, Masters of Arts in Counselling Psychology
  • Additional Credentials

  • Licensed by Province of Ontario / 14725
  • Degree/Diploma from McMaster University BASc in Human Behaviour
  • Degree/Diploma from Mohawk College Brain Disorders Management
"
I draw from a range of evidence-based therapeutic modalities to provide effective and holistic support to you. Each therapy session is tailored to meet your unique needs, goals, and concerns. You'll feel heard, respected & empowered to address your concerns in a safe and non-judgmental environment
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338
"
I draw from a range of evidence-based therapeutic modalities to provide effective and holistic support to you. Each therapy session is tailored to meet your unique needs, goals, and concerns. You'll feel heard, respected & empowered to address your concerns in a safe and non-judgmental environment
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338

Specialties and Expertise

Top Specialties

  • Emotional Regulation
  • Self-Awareness
  • Anxiety

Expertise

  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Therapy sessions are focused on helping you work towards your goals and desired outcomes. Whether you're seeking relief from anxiety or working towards personal growth and self-discovery, I'm dedicated to helping you achieve meaningful and lasting change.
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338
"
Therapy sessions are focused on helping you work towards your goals and desired outcomes. Whether you're seeking relief from anxiety or working towards personal growth and self-discovery, I'm dedicated to helping you achieve meaningful and lasting change.
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338

4 Endorsements

Helen Han
Helen Han
Registered Psychotherapist (Qualifying)MA
Jasreen has an incredible stabilizing presence that lays the groundwork for her therapeutic style. She is a compassionate and dedicated therapist who will not only support but also challenge her clients to grow.
Julia Petrakis
Julia Petrakis
NP
Jasreen's compassionate nature and expertise create a welcoming environment for clients. Her ability to offer support with genuine care ensures that everyone she works with feels understood and empowered to navigate their mental health journey.
Tristan Punsalan
Tristan Punsalan
Registered PsychotherapistMACP
I highly recommend Jasreen, a skilled and compassionate psychotherapist. They create a safe, supportive space for clients and use evidence-based approaches to foster growth. Their dedication and expertise make them a valuable asset to our team.
Michelle Meier
Michelle Meier
Registered Social WorkerMSWBSWBA
Jasreen is a great therapist. She is caring, compassionate, and understanding, and she has a real passion for her work.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

Hindi
Punjabi

Age

Preteen
Teen
Adults

Participants

Individuals

I also speak

Hindi
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I collaborate with you to develop a personalized treatment plan that empowers you to navigate life's challenges and unlock your full potential.
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338
"
I collaborate with you to develop a personalized treatment plan that empowers you to navigate life's challenges and unlock your full potential.
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call or for a free 15 minute consultation now - (437) 800-0338

Location

Primary Location

Virtual Only (Ontario)

Burlington, ON L7L

(437) 800-0338

Nearby Areas

Postal Codes

"
I offer virtual psychotherapy sessions conducted through a secure platform, allowing you to access therapy from the comfort of your own home
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call for a free consultation now - (437) 800-0338
"
I offer virtual psychotherapy sessions conducted through a secure platform, allowing you to access therapy from the comfort of your own home
Photo of Jasreen Dhaliwal, Registered Psychotherapist (Qualifying), MA, BASc
Jasreen Dhaliwal
Registered Psychotherapist (Qualifying), MA, BASc
Call for a free consultation now - (437) 800-0338