Jason Townsley
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today
Waterdown, ON L8B
Let's Connect (289) 512-2284
People have come to me when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from my work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
I pull from therapy approaches in behavioural sciences (CBT/DBT), Emotion-Focused (EFIT/EFT), and have expertise in treating stress & anxieties, depressed mood, self-harm, OCD, and substance abuse. I'm sensitive to trauma and attachment issues, while drawing from the real life application of these skills in my own life.
We're all doing the best we can to enjoy our lives, and cope as well as we can. But there are times when life hits us hard. It strains our ability to effectively manage and be the kind of person, parent, or partner that we want to be. I welcome your reaching out. Let's take the opportunity to see if we fit, and then work towards your goals together.
Call or Email
Jason Townsley
now for a free 15 minute consultation - (289) 512-2284
Let's Connect (289) 512-2284
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker,
MSW,
RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers 819527
- In Practice for 16 Years
- Membership with College of Social Workers and Social Service Workers 819527 / 2011
- Certificate from Georgian College Addictions Treatment & Prevention Post Graduate / 2007
- Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2011
Call or Email me for a free 15 minute consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker,
MSW,
RSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Alcohol Use
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker,
MSW,
RSW
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Gay Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Gay Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker,
MSW,
RSW
Location
Primary Location
Waterdown Village Chiropractic & Wellness Group
Waterdown, ON L8B
(289) 512-2284Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker,
MSW,
RSW
Last Modified: 7 Jul 2023