Jason Townsley
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (905) 333-2717

Do you want to learn to improve your mood? Are stress and anxiety symptoms getting overwhelming? Are you feeling stuck in difficult relationship patterns? People come see me when they are wanting to find traction again, and to have a place where they can unpack clouded or heavy thoughts, feelings, and experiences. Those who benefit from this work are individuals who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
I draw from nearly 20 years of practicing therapy, developing programming, and upgrading my credentials. My experiences range from hospitals, community agencies, addiction centres, and the prison system. I've honed the application of different therapy modalities: DBT, CBT, MBSR, & IFS, while addressing trauma experiences and attachment ruptures.
We're all doing the best we can to enjoy our lives, and to cope as well as we can. But there are times when life hits us hard. It strains our ability to effectively manage and be the kind of person, parent, or partner we want to be. You're invited to reach out to me. Let's take the opportunity to see if we fit, and then work towards your goals together.
Call or Email Jason Townsley now for a free 15 minute consultation - (905) 333-2717
Let's Connect (905) 333-2717

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Cash, Mastercard, Visa
Jason Townsley
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (905) 333-2717
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jason Townsley
- In Practice for 19 years
- Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2011
- Membership with College of Social Workers and Social Service Workers 819527 / 2011
- Certificate from Georgian College Addictions Treatment & Prevention Post Graduate / 2007
Education and Years In Practice
Additional Credentials
Jason Townsley
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (905) 333-2717
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Men's Issues
Expertise
- Addiction
- Borderline Personality (BPD)
- Coping Skills
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Jason Townsley
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (905) 333-2717
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Trauma Focused
Jason Townsley
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (905) 333-2717
Location
Primary Location
The Arterie Psychotherapy Services
384 Guelph Line
Burlington, ON L7R
(905) 333-2717Email Me