Jason
Registered Psychotherapist (Qualifying), RP(Q)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (548) 490-0605

Are you feeling overwhelmed by life's demands or struggling with your own thoughts and emotions, finding yourself feeling stuck? If you are having difficulty moving forward, you are not alone. Together, we can navigate these challenges and create a life that feels truly fulfilling and authentic to you. Whether you are grappling with anxiety, depression, stress, self-esteem, or family conflict, therapy can help you regain control and find peace.
I believe in a gentle yet direct approach, one that honors your unique journey while providing the guidance you need to move forward. You will experience a safe, nonjudgmental space where you can explore your concerns. My practice integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other evidence-based approaches.
Having personally navigated mental health challenges, I understand the importance of compassion, empathy, and genuine support. This informs my commitment to creating a collaborative and supportive environment. Your journey to growth begins with a single step, and it would be a privilege to take that step with you.
Call or Email Jason Schmidt now for a free 15 minute consultation - (548) 490-0605
Let's Connect (548) 490-0605

Finances
Fees
- Individual Sessions $125
Jason Schmidt
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (548) 490-0605
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18429 Supervised by Kim Cooke (Ontario / 11218) Jason Schmidt
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
Education and Years In Practice
Jason Schmidt
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (548) 490-0605
Specialties and Expertise
Top Specialties
- Career Guidance
- Life Coaching
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Family Conflict
- Marital and Premarital
- Men's Issues
- Parenting
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Jason Schmidt
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (548) 490-0605
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jason Schmidt
Registered Psychotherapist (Qualifying), RP(Q)
Call or Email me for a free 15 minute consultation now - (548) 490-0605
Location
Jason Schmidt
Registered Psychotherapist (Qualifying), RP(Q)
Call for a free consultation now - (548) 490-0605