Jason
Counsellor, MA, RCC, RP (q)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (867) 670-7711

You may be in a turbulent period, or noticing that the ways you learned to survive are now getting in the way of connection. I work with individuals, couples, and families navigating trauma, addiction, anxiety, anger, grief, relationship conflict, family strain, and cultural pressure. You may be carrying pain you have kept locked away, repeating patterns you do not fully understand, or feeling disconnected from yourself and the people you love. Whether something needs to change now or you want to understand yourself more deeply, we can begin with what matters most to you.
I bring compassion and curiosity, but I will not simply nod along. I am trained and experienced in counselling approaches that support inner understanding, meaningful change, and personal growth. Together, we will explore what lies beneath the patterns, process the wounds you carry, and create new ways of relating to yourself and the people in your life.
I have lived through turbulent periods of my own and know what it is like to feel overwhelmed, disconnected, or unsure of what comes next. I am also a husband and father to toddler twins, and understand how demanding life and relationships can be. There does not need perfect words or immediate trust. I will meet you with patience, honesty, and no judgment.
Call or Email Jason Bains now for a free 15 minute consultation - (867) 670-7711
Let's Connect (867) 670-7711

Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- ComPsych
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- TELUS Health
- Veterans Affairs Canada
Jason Bains
Counsellor, MA, RCC, RP (q)
Call or Email me for a free 15 minute consultation now - (867) 670-7711
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 24398 Jason Bains
- In Practice for 6 years
- Attended Masters of Counselling Psychology, MACP
- License: RP (Qualifying) 18589 / 2025
Education and Years In Practice
Additional Credentials
Jason Bains
Counsellor, MA, RCC, RP (q)
Call or Email me for a free 15 minute consultation now - (867) 670-7711
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Video Game Addiction
Jason Bains
Counsellor, MA, RCC, RP (q)
Call or Email me for a free 15 minute consultation now - (867) 670-7711
Part of The Counselling HUB
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Jason Bains
Counsellor, MA, RCC, RP (q)
Call or Email me for a free 15 minute consultation now - (867) 670-7711
Location
Additional Location
Toronto, ON M4W
(867) 670-7711Group Practice
The Counselling HUB