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Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker

Jasdeep Kaur Nijjar

Registered Social Worker, RSW, CBT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M8V
Let's Connect (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Hi there! Have you ever faced mental health challenges like depression, anxiety disorders (including social anxiety, phobias, panic, and OCD), or even PTSD? These struggles can show up as persistent negative thoughts, overpowering emotions, and behaviors that disrupt your daily life, making it harder to achieve your goals.
I specialize in CBT for depression, anxiety disorders, and PTSD. I offer personalized therapy to help you change negative thought patterns, manage emotions, and regain control over your life for lasting well-being. I help you to seek inner peace, confidence, resilience, meaningful relationships, and enhance your quality of life.
Understanding the challenges you're facing is my priority. I'm here to support you on your journey toward healing and growth. Please don't hesitate to reach out, and together, we can embark on your resilient journey.
Call or Jasdeep Kaur Nijjar now for a free 15 minute consultation - (647) 952-9612

My Practice at a Glance

Available online only

Toronto, ON M8V

(647) 952-9612
I offer therapy sessions online via video. I am available in the weekday evenings and weekends.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$125 Per Session  
Individual one-on-one therapy 
Let's connect!
Jasdeep Kaur Nijjar
Let's Connect (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker

My Practice at a Glance

Available online only

Toronto, ON M8V

(647) 952-9612
I offer therapy sessions online via video. I am available in the weekday evenings and weekends.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Depression 
$125 Per Session  
Individual one-on-one therapy 
Let's connect!
Jasdeep Kaur Nijjar

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT
Check fees and, if listed, ask to verify your insurance coverage. or (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 806755 Jasdeep Kaur Nijjar
  • In Practice for 1 Year
  • Certificate from University of Toronto CBT / 2023
  • Attended Toronto Metropolitan University, Bachelors of Social Work , Graduated 2009
Feel free to ask about qualifications and training experience. or (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT
Feel free to ask about qualifications and training experience. or (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT

Endorsement

Emma Ganton
Emma Ganton
Registered Social WorkerBISWRSW
Jasdeep is a warm, curious, and compassionate therapist who connects deeply with her clients. Highly recommend.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Punjabi

Age

Adults

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Using the powerful tool of Cognitive Behavioral Therapy, we will delve into the intricate connection between your thoughts, emotions, and life experiences. Through our therapeutic journey, you will gain valuable insights into how your thoughts influence your feelings. The exciting part of our work together lies in empowering you with the skills to challenge and transform those thought patterns.
Call or for a free 15 minute consultation now - (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT
"
Using the powerful tool of Cognitive Behavioral Therapy, we will delve into the intricate connection between your thoughts, emotions, and life experiences. Through our therapeutic journey, you will gain valuable insights into how your thoughts influence your feelings. The exciting part of our work together lies in empowering you with the skills to challenge and transform those thought patterns.
Call or for a free 15 minute consultation now - (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT

Location

Primary Location

Toronto, ON M8V

(647) 952-9612

Nearby Areas

Postal Codes

"
I offer therapy sessions online via video. I am available in the weekday evenings and weekends.
Call for a free consultation now - (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT
"
I offer therapy sessions online via video. I am available in the weekday evenings and weekends.
Call for a free consultation now - (647) 952-9612
Photo of Jasdeep Kaur Nijjar, RSW, CBT, Registered Social Worker
Jasdeep Kaur Nijjar
Registered Social Worker, RSW, CBT