Dartmouth
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Email Me
(782) 492-0243 Call Me
(782) 492-0243 Call Me
or
Email Me
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC

Jarah Gregory

Counsellor, MA, RCT-C, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Call Me
Let's Connect (782) 492-0243
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Available both in-person and online
192 Wyse Rd Dartmouth, NS B3A
My website
My services focus on teens, young adults, and families struggling with emotional overwhelm, disconnection, self-harm, or suicide ideation. You might feel isolated, misunderstood, or stuck in painful patterns - longing for relief, clarity, and stronger relationships. Are you hoping to work on managing intense emotions, healing from past trauma, repairing family bonds, or simply feeling more like yourself again? Deep down, you want to be seen, supported, and to know that change is possible - even when it feels out of reach. If that's you, I believe you're in the right place!
I specialize in Emotion Focused Family Therapy, trauma-focused and attachment-based approaches, helping individuals and families rebuild connection, strengthen understanding and emotional safety. I offer a warm, non-judgmental space to explore patterns, process pain, and develop tools for lasting change - especially in times of distress or disconnection.
I know how hard it can be to reach out when things feel heavy or uncertain. You’re not alone in what you’re facing, and you don’t have to figure it all out by yourself. Together, we can create a space for healing, insight, and change (at your pace), and in a way that feels safe. I’d be honored to walk alongside you in this process.
Call or Jarah Gregory now for a free 15 minute consultation - (782) 492-0243

My Practice at a Glance

Available both in-person and online
ML Family Counselling (Dartmouth & Bedford)

ML Family Counselling Clinic

192 Wyse Rd

Dartmouth, NS B3A map

 (782) 492-0243
My website
$155 Per Session, I accept insurance 
Let's Connect (782) 492-0243
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC

My Practice at a Glance

Available both in-person and online
ML Family Counselling (Dartmouth & Bedford)

ML Family Counselling Clinic

192 Wyse Rd

Dartmouth, NS B3A map

 (782) 492-0243
My website
$155 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible

Insurance

  • Medavie Blue Cross
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Check fees and, if listed, ask to verify your insurance coverage. or (782) 492-0243
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Check fees and, if listed, ask to verify your insurance coverage. or (782) 492-0243

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-C22-106 Jarah Gregory

    • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology

    • Additional Credentials

  • License: Nova Scotia College of Counselling Therapist RCT-C22-106 / 2023
  • Membership with Canadian Counselling and Psychotherapy Association 11242172 / 2023
"
I have been practicing therapy since 2022. In addition to therapeutic services, I provide support to Counselling Therapist Interns developing skills to become licensed professional therapists.
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call or for a free 15 minute consultation now - (782) 492-0243
"
I have been practicing therapy since 2022. In addition to therapeutic services, I provide support to Counselling Therapist Interns developing skills to become licensed professional therapists.
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call or for a free 15 minute consultation now - (782) 492-0243

Specialties and Expertise

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I support individuals and families across the lifespan using person-centered, narrative, existential, somatic, and mindfulness-based therapies, along with EMDR and trauma-informed care. Treatment focuses on meaning-making, nervous system regulation, and healing. Clients gain clarity, connection, and resilience.
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call or for a free 15 minute consultation now - (782) 492-0243
"
I support individuals and families across the lifespan using person-centered, narrative, existential, somatic, and mindfulness-based therapies, along with EMDR and trauma-informed care. Treatment focuses on meaning-making, nervous system regulation, and healing. Clients gain clarity, connection, and resilience.
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call or for a free 15 minute consultation now - (782) 492-0243

9 Endorsements

Michelle Labine
Michelle Labine
Counsellor, PhD, RP, RCT
Jarah is wonderful therapist. She is skilled in various modalities and effectively tailors her approach to the needs of the client. I recommend Jarah!
Kendra Dawe
Kendra Dawe
Counsellor, MA, RCT-C, CCC, CTRS
Jarah is a multifaceted counselling therapy professional who is genuine, supportive, and authentic. The deep care she holds for her clients shines through and is fostered in the quality of meaningful work she does.
Grace Atkinson
Grace Atkinson
Counsellor, BEd , MACP
Jarah is so open-minded and generous with her time and energy. She cares deeply about the growth and development of future practitioners in our field and commits herself fully to this endeavour. I highly recommend Jarah!
Kaitlyn Dunnet
Kaitlyn Dunnet
Counsellor, MA, RCT-C
I have the privilege of working alongside Jarah and know her not only as a compassionate therapist, but as a helpful, determined leader. I would recommend Jarah as a therapist!
Matt Dewey
Matt Dewey
Registered Counselling Therapist-Candidate, RCT-C
Jarah is a skilled therapist that bursts with positive energy that quickly grounds her clients. She is very approachable and compassionate in her approach. I recommend Jarah!
Yana Shprits
Yana Shprits
Counsellor, RCT-C, MA
Jarah is a very thoughtful and dedicated therapist who truly prioritizes her clients' wellbeing. She brings both professionalism and warmth into her work, and I highly recommend working with her!
Hayley Wills
Hayley Wills
Registered Counselling Therapist-Candidate, MA, RCT-C
Jarah offers a safe, supportive, and empowering space for clients to feel comfortable exploring sensitive aspects of their lives. She holds extensive clinical knowledge and training in Family Systems, trauma-informed cared, and Emotionally Focused Therapy.
Corey Bergman
Corey Bergman
Registered Psychotherapist (Qualifying), MDiv, CCC, RMFT
Jarah is a compassionate and empathetic therapist who recognizes the many layers of personhood. She remains attentive to client goals while adapting her approach to each individual, creating a supportive space where clients feel seen, valued, & encouraged
Michael Coleman
Michael Coleman
Registered Counselling Therapist-Candidate, RCT-C, MACP
Jarah brings a warm, kind presence to her work and is deeply supportive and generous with those she serves. She creates a safe, compassionate space for teens, young adults, and families. I highly recommend her.

Part of ML Family Counselling (Dartmouth & Bedford)

View Practice
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Photo of Dianna Lesperance, Counsellor, MA, RTC
Dianna Lesperance
Counsellor, MA, RTC
Photo of Dianna Lesperance - ML Family Counselling Clinic, Registered Counselling Therapist-Candidate, MA , RCT-C
Dianna Lesperance
Registered Counselling Therapist-Candidate, MA , RCT-C
Photo of Janet Budd, Counsellor, MA, RCT, CCC, CST
Janet Budd
Counsellor, MA, RCT, CCC, CST

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Treatment Approach

Types of Therapy

  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Family Systems
  • Humanistic
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I have completed training in Emotion-focused family therapy, EMDR, Existential therapy, identifying narcissistic behaviours, mindfulness, CBT, while using my knowledge and research of other approaches to incorporate as applicable.
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call or for a free 15 minute consultation now - (782) 492-0243
"
I have completed training in Emotion-focused family therapy, EMDR, Existential therapy, identifying narcissistic behaviours, mindfulness, CBT, while using my knowledge and research of other approaches to incorporate as applicable.
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call or for a free 15 minute consultation now - (782) 492-0243

Groups

ML Family Counselling Clinic

Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Hosted by
Jarah Gregory

Location

202 Bloom Lane

192 Wyse Rd

Bedford, NS B4B

Email Jarah Gregory about this group or call - (782) 492-0243

Couch of Hope

Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Hosted by
Jarah Gregory

Couch of Hope offers free mental health counselling services to individuals 10 years of age and above. This service is for those impacted by financial constraints or limited insurance.

Expertise

Anxiety
Depression
Grief

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Group Meets

Every Mon, Tue, Wed, Thu, Fri 9 A.M. - 5 P.M.

Location

192 Wyse Road

Suite 6

Dartmouth, NS B3A

Email Jarah Gregory about this group or call - (782) 492-0243

Location

Primary Location

ML Family Counselling Clinic

192 Wyse Rd

Dartmouth, NS B3A

(782) 492-0243

Email Me

My website

Group Practice

ML Family Counselling (Dartmouth & Bedford)

Nearby Areas

Towns/Cities

Postal Codes

Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call for a free consultation now - (782) 492-0243
Photo of Jarah Gregory, Counsellor, MA, RCT-C, CCC
Jarah Gregory
Counsellor, MA, RCT-C, CCC
Call for a free consultation now - (782) 492-0243