Location
Offers online therapy
About
I believe that change is possible. I also believe that sometimes we need help and encouragement to identify the strengths within ourselves to make change happen. The therapeutic relationship is at the heart of how I approach my work. A feeling of safety and the building of trust can allow clients to begin to accept themselves, have compassion for themselves and harness their innate gifts and strengths. I understand the power of therapy from personal experience. I learned that healing is possible and the past does not have to rule the present and future.
This experience and the hope that it ignited within me, is why I became a therapist. My first career was as a musician. For several years, I pursued a career as a classical singer and obtained a Masters in Voice Performance. I have been performing and teaching for more years than I care to admit!
Creativity and authenticity are concepts that I have been able to transfer from my performing arts experience into my approach to therapy. My style is client-centred and I incorporate concepts from attachment theory, psychodynamic approaches, as well as solution-focused therapy.
Call or Email Janna Pardy for a free 15 minute consultation now - (548) 483-6576
Finances
- Session Fee: $120 per session
- Couples Session Fee: $120 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer
Qualifications
- Years in Practice: 2 Years
- Licence: Ontario / 10031
- School: Yorkville University
- Year Graduated: 2020
In addition to the Masters from Yorkville University, I also studied for 2 years at the Centre for Training in Psychotherapy.
Additional Credentials
- Membership: Ontario Society of Registered Psychotherapists (OSRP)
- Member Since: 2021
- Degree: Western Washington University / Masters Music
- Year graduated: 2004
Location
Offers online therapy
Specialties
- Life Transitions
- Creativity/performing arts
- Borderline Personality (BPD)
- Women's Issues
Issues
- Anger Management
- Anxiety
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Work/personal life balance
Mental Health
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
Faith:
Christian
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 1 Feb 2023
(548) 483-6576