Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Email Me

(365) 398-8025 Call Me

Email Me

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (365) 398-8025

Available online only

Toronto, ON M5X

My website

Do you find yourself overthinking, saying yes when you really want to say no, or feeling responsible for everyone else's feelings? Maybe you’re the reliable one, but you are people-please and overthink; feeling “too much” and not enough at once. On the outside appear capable, but inside your mind never stops racing and its hard to organize your thoughts. You may feel drained, frustrated, or stuck in patters in your relationships, overextending yourself or avoiding conflict to maintain peace.

My approach is warm, collaborative, and grounded in the belief that your feelings make sense within the context of your experiences. Rather than focusing solely on managing symptoms, we gently explore the patterns and past experiences that shape how you relate to yourself and the world. This deeper understanding creates space for meaningful, lasting change.

Whether you are experiencing depression, anxiety, trauma or even feelings of self-doubt and perfectionism I strive to foster a compassionate atmosphere for healing and self-growth. Together, we will navigate the complexities of your emotions and experiences, working towards a deeper understanding of yourself and empowering you to embrace positive change.

Call or Email Janna Noto-Campanella now for a free 15 minute consultation - (365) 398-8025

My Practice at a Glance

Available online only

Toronto, ON M5X

(365) 398-8025

Vaughan, ON L4K

My website

Therapy with me is fun; Virtual or In Person! To set up a free 15 minute consultation, reach out and we will arrange a time to meet!

I specialize in Anxiety, Life Transitions and Relationship Issues

$160 Per Session, I accept insurance

I see individuals and couples

I work with men and women that just feel detached from themselves lately. I'd love to meet to see if I could help you meet your goals!

Let's Connect (365) 398-8025

My Practice at a Glance

Available online only

Toronto, ON M5X

(365) 398-8025

Vaughan, ON L4K

My website

Therapy with me is fun; Virtual or In Person! To set up a free 15 minute consultation, reach out and we will arrange a time to meet!

I specialize in Anxiety, Life Transitions and Relationship Issues

$160 Per Session, I accept insurance

I see individuals and couples

I work with men and women that just feel detached from themselves lately. I'd love to meet to see if I could help you meet your goals!

Finances

Fees

Individual Sessions $160
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

Receipts are provided for insurance purposes. I recommend to check your insurance for coverage for Psychotherapy or Registered Psychotherapists!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

Receipts are provided for insurance purposes. I recommend to check your insurance for coverage for Psychotherapy or Registered Psychotherapists!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17457 Janna Campanella

Additional Credentials

Certificate from Certified Anxiety-Informed Professional (CAIP) Certification 2025

Degree/Diploma from McMaster University Bachelor of Arts / 2022

I have experience helping teens and adults in distress and crisis as well as a focus on anxiety, depression, ADHD & relationship dynamics!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

I have experience helping teens and adults in distress and crisis as well as a focus on anxiety, depression, ADHD & relationship dynamics!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Relationship Issues

Expertise

Addiction
ADHD
Bipolar Disorder
Borderline Personality (BPD)
Coping Skills
Depression
Family Conflict
Gay
Lesbian
LGBTQ+
Men's Issues
Narcissistic Personality (NPD)
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Women's Issues

I work with clients who may be anxious related to trauma, societal pressures, or feelings of being overwhelming to get unstuck.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

I work with clients who may be anxious related to trauma, societal pressures, or feelings of being overwhelming to get unstuck.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

5 Endorsements

Stacy Olieux

Registered Psychotherapist (Qualifying), MACP, BSc

Janna is a compassionate, empathetic, professional who provides excellent care to her clients. I am confident that you will find her care to be top tier and will leave each therapy session having gained something from her expertise and style of counselling

Nesrine Riskalla

Registered Psychotherapist (Qualifying), MA, BEd, HBSc, CRPO, OCT

Janna is a compassionate and dedicated therapist who genuinely cares about her clients' well-being.

Carolyn Grainger

Registered Psychotherapist (Qualifying), MACP

Jana provides a compassionate, understanding and client-centred treatment approach for diverse populations. If you are struggling with life, transitions, anxiety, depression, ADHD, or even just feeling overwhelmed Jana can help you gain perspective.

Rachel Simpson

Counsellor, BA, MACP, RCC

Janna is a compassionate and insightful counsellor who brings both depth and clarity to her work. She has a natural ability to support clients as they navigate life's complexities. If you are looking for a compassionate counsellor, Janna is the one!

Ryan Hoffman

Registered Psychotherapist (Qualifying)

Janna is a skilled and compassionate psychotherapist. Her care and support are ideal for those seeking help with anxiety, ADHD, life transitions, as well as a plethora of other issues. Highly recommended!

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Schema Therapy
Solution Focused Brief (SFBT)
Somatic

I use a collaborative approach because therapy is not a one size fits all. I am committed to finding something that works for you.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

I use a collaborative approach because therapy is not a one size fits all. I am committed to finding something that works for you.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call or Email me for a free 15 minute consultation now - (365) 398-8025

Location

Primary Location

Toronto, ON M5X

(365) 398-8025

Email Me

My website

Additional Location

Vaughan, ON L4K

(365) 398-8025

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Therapy with me is fun; Virtual or In Person! To set up a free 15 minute consultation, reach out and we will arrange a time to meet!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call for a free consultation now - (365) 398-8025

Therapy with me is fun; Virtual or In Person! To set up a free 15 minute consultation, reach out and we will arrange a time to meet!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), HBA, MACP, CAIP

Call for a free consultation now - (365) 398-8025

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