Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M6L

(289) 277-7227

Let's Connect (289) 277-7227

Do you look like you've got it all together, but on the inside you're anxious, overwhelmed, and frustrated? If so, I can help. I work with teens and adults who feel the pressure to keep up, please everyone, and push through - even when their inner world feels chaotic. You might be juggling a lot—racing thoughts, pressure to be perfect, feeling like you can’t say no, or old stuff from the past that still affects you. Together, we work through that so you can feel more calm, clear and more like yourself.

My approach is warm and collaborative, and I truly believe there’s a reason you feel the way you do. Instead of focusing only on “managing” your symptoms, we gently explore the experiences and patterns that shape how you navigate the world. This helps you create meaningful change.

Therapy with me is a space where you can finally let your guard down. Whether you're navigating family expectations, cultural pressures, guilt, or the feeling of never being “enough,” you don’t have to figure it out alone. If you’re ready to feel lighter, more grounded, and more in control of your life, I’d love to support you.

Call or Email Janna Noto-Campanella now for a free 15 minute consultation - (289) 277-7227

My Practice at a Glance

Available online only

Toronto, ON M6L

(289) 277-7227

London, ON N5X

I offer sessions virtually across Ontario with flexible availability to accommodate busy schedules!

I specialize in Anxiety, Self Esteem and Relationship Issues

$40 Per Session, I accept insurance

Individual one-on-one therapy

In my work, I offer a supportive, down-to-earth space to explore challenges, build insight, and create meaningful change at your own pace.

Let's Connect (289) 277-7227

My Practice at a Glance

Available online only

Toronto, ON M6L

(289) 277-7227

London, ON N5X

I offer sessions virtually across Ontario with flexible availability to accommodate busy schedules!

I specialize in Anxiety, Self Esteem and Relationship Issues

$40 Per Session, I accept insurance

Individual one-on-one therapy

In my work, I offer a supportive, down-to-earth space to explore challenges, build insight, and create meaningful change at your own pace.

Finances

Fees

Individual Sessions $40
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I provide receipts for those with extended health benefits. Most plans cover psychotherapy; however, we recommend checking with your provider to confirm your coverage!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

I provide receipts for those with extended health benefits. Most plans cover psychotherapy; however, we recommend checking with your provider to confirm your coverage!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17457 Janna Noto-Campanella

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University , Masters of Arts in Counselling Psychology , Graduated 2024

Additional Credentials

Certificate from Certified Anxiety-Informed Professional (CAIP) Certification 2025

I have experience supporting teens and adults through distress, crisis, burnout, and the challenges of daily life, helping them regain stability, clarity, and resilience.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

I have experience supporting teens and adults through distress, crisis, burnout, and the challenges of daily life, helping them regain stability, clarity, and resilience.

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Relationship Issues

Expertise

ADHD
Body Image
Depression
Emotional Disturbance
Family Conflict
Gambling
Grief
Life Transitions
Men's Issues
School Issues
Spirituality
Stress
Substance Use
Suicidal Ideation
Trauma and PTSD
Women's Issues

If you resonate - send me an email for a free 15 minute consultation to see if we would be a good fit!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

If you resonate - send me an email for a free 15 minute consultation to see if we would be a good fit!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

3 Endorsements

Nesrine Riskalla

Registered Psychotherapist (Qualifying), MA, BEd, HBSc, CRPO, OCT

Don Nguyen

Counsellor

Janna is a warm, nurturing, therapist whose skill and expertise shine through in her work. She has a practical, yet compassionate approach and puts her clients at the forefront of her care.

Daya Montakhebi-Tehrani

Counsellor, CCC

Janna offers a deeply compassionate, trauma-informed space where clients feel seen and supported. Her integrative approach meets each person exactly where they are, helping them move toward healing, clarity, and emotional balance.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
Dialectical Behavior (DBT)
Emotionally Focused
Humanistic
Internal Family Systems (IFS)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused

My approach is flexible based on what will help you progress the most! We will work together to explore what works best for you!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

My approach is flexible based on what will help you progress the most! We will work together to explore what works best for you!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call or Email me for a free 15 minute consultation now - (289) 277-7227

Location

Primary Location

Toronto, ON M6L

(289) 277-7227

Email me

My website

Additional Location

London, ON N5X

(289) 277-7227

Nearby Areas

Towns/Cities

Postal Codes

I offer sessions virtually across Ontario with flexible availability to accommodate busy schedules!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call for a free consultation now - (289) 277-7227

I offer sessions virtually across Ontario with flexible availability to accommodate busy schedules!

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), BA, MACP, RP

Call for a free consultation now - (289) 277-7227

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