Therapists in Surrey, BC
Aaron Chin
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.
I hope to support you in finding resolution to your problems by guiding you to focus on yourself in a safe space to be heard. I adhere to the highest standards of ethical practice and prioritize client confidentiality. Your privacy and trust are of utmost importance, and all sessions are conducted in a safe and confidential setting. I believe that when a trusting relationship develops, it creates an environment for openness and growth; which are innate abilities that we all have potential for.
Danielle Palmer
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Surrey, BC V3S
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.
As a trained trauma therapist, my approach gets to the root of your long-standing problems. Experiences of stress and trauma leave lasting impacts on the brain, body and psyche, disrupting our mood, energy, and thinking patterns. These impacts can not be undone by “talk therapy” alone. In addition to being a talk therapist, I am trained in a variety of neurobiologically-based trauma processing therapies. These techniques can release the impacts of stress and trauma, freeing you to pursue the life you want. If you’ve been feeling stuck, discouraged and overwhelmed, consider whether stress and trauma have been holding you back.
Kudrat Pannu
Counsellor, RCC, MA, BA
Verified Verified
1 Endorsed
Surrey, BC V3V
I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.
I have over 5 years of research experience and believe in using research informed modalities in my practice. I practice using CBT, EMDR, DBT, Mindfulness-based approaches. I specialize in acculturation issues, family issues, depression, stress management, anxiety, self-esteem.
Dignity Counselling - Ruth Patta
Counsellor, MA, MFT
Verified Verified
1 Endorsed
Surrey, BC V3V
Ruth Patta believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy she works from the premise that when one member hurts, the whole system/family hurts. To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. She does this by providing a warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Couples, Marriage and family counselling • Trauma Counselling
Ruth Patta believes that people need to stay connected in meaningful and supportive relationships in order to effect change. Trained in systemic therapy she works from the premise that when one member hurts, the whole system/family hurts. To this end, she walks alongside her clients and holds their hand as they collaboratively unravel hidden possibilities and opportunities inherent in their struggles, challenges and pain. She does this by providing a warm nonjudgmental and safe therapeutic space for clients to explore change and growth. Areas of specialization include: Couples, Marriage and family counselling • Trauma Counselling
Colleen Franklin
Counsellor, MACP, RCC
Verified Verified
5 Endorsed
Surrey, BC V4N
I offer support to people who are struggling with anxiety, burnout, return to work, PTSD, substance use, unrealistic expectations, self defeating behaviors and relationship difficulties. These symptoms may be rooted in trauma, abuse or wounds from the past or you may be experiencing them for the first time; no matter your circumstance, I am here to listen. When you are struggling, you may experience feelings of overwhelm, hopelessness, shame, guilt or exhaustion. This can feel incredibly lonely and destabilizing, it may feel like the joy has been lost in your life.
I offer support to people who are struggling with anxiety, burnout, return to work, PTSD, substance use, unrealistic expectations, self defeating behaviors and relationship difficulties. These symptoms may be rooted in trauma, abuse or wounds from the past or you may be experiencing them for the first time; no matter your circumstance, I am here to listen. When you are struggling, you may experience feelings of overwhelm, hopelessness, shame, guilt or exhaustion. This can feel incredibly lonely and destabilizing, it may feel like the joy has been lost in your life.
Jennifer Green
Counsellor, RTC
Verified Verified
Surrey, BC V4A (Online Only)
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Do you find yourself contemplating therapy? Late at night you think "OK, tomorrow I will find a therapist", only to never make that move? Well now is the time to heal yourself. My sessions have zero judgement and I will bring new perspectives to you through my own experience and education with abusive relationships, eating disorder, anger issues, anxiety, depression and lack of self esteem. My humour and authentic approach differentiate me from many other therapists and I am also very open and easy to talk to. If you are need help in any of these areas, please feel free to give me a call. Take a chance for change.
Lauren Henneberry
Counsellor, RCC, PMH-C
Verified Verified
1 Endorsed
Surrey, BC V4N
Waitlist for new clients
Sometimes our pain can become distracting, confusing and overwhelming; making it difficult to appreciate our worth and create meaning in our lives. Lauren considers it an honour to create a space for individuals to experience healing. Growth is more likely to occur when individuals are provided with respect, care, genuineness, and empathy—all of which Lauren strives to provide.
Sometimes our pain can become distracting, confusing and overwhelming; making it difficult to appreciate our worth and create meaning in our lives. Lauren considers it an honour to create a space for individuals to experience healing. Growth is more likely to occur when individuals are provided with respect, care, genuineness, and empathy—all of which Lauren strives to provide.
Natashia Pellatt
Counsellor, MEd, RCC, MC
Verified Verified
Surrey, BC V4N
I am a Registered Clinical counsellor with experience in trauma informed and client centred practices. My cultural history and passion for counselling is what motivates me to contribute to the well-being of others. My desire to see people thrive is what drives me. I look forward to hearing from you and discussing how Pellatt Counselling Services might be a viable fit for you.
I am a Registered Clinical counsellor with experience in trauma informed and client centred practices. My cultural history and passion for counselling is what motivates me to contribute to the well-being of others. My desire to see people thrive is what drives me. I look forward to hearing from you and discussing how Pellatt Counselling Services might be a viable fit for you.
Audrey Dsouza
Counsellor, MA, MSc, RCC
Verified Verified
1 Endorsed
Surrey, BC V4A
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
The physical & emotional habits developed in the context of your traumatic life experiences have constrained your capacity to live your life fully. Your attempts to live to the true potential you carry within, leave you frustrated. You feel alone, misunderstood and overwhelmed - like the emotional rollercoasters you are on will never relent. You end up often turning your present and future into a version of the past! If this describes how you feel, take a breath - what you are experiencing are best described as trauma responses. Therapy can offer tremendous possibilities for healing & growth. Why not experience it for yourself?
Esther Nordin
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Surrey, BC V3S
Starting a counselling journey takes courage; I honour your decision to explore it. I take a collaborative and holistic approach to supporting mental, emotional, embodied, and spiritual healing, depending on a person’s unique needs, goals, and hopes. I love walking alongside clients as they grow into fuller, more authentic expressions of themselves and their relationships.
Starting a counselling journey takes courage; I honour your decision to explore it. I take a collaborative and holistic approach to supporting mental, emotional, embodied, and spiritual healing, depending on a person’s unique needs, goals, and hopes. I love walking alongside clients as they grow into fuller, more authentic expressions of themselves and their relationships.
Tracey Gramm - Inner Wisdom Counselling
Counsellor, BA, RTC, EXat, CDP
Verified Verified
1 Endorsed
Surrey, BC V3S
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
Hello! Are you struggling with trauma, PTSD, anxiety, stress, burn out, depression, grief/loss, self -esteem or life transitions? I offer talk, somatic and expressive arts therapy for adults, seniors, children and teens. Focusing on the mind-body-heart connection, I take an integrative approach that is trauma-informed and fosters greater self-awareness through curiosity, acceptance and self-expression. Tuning into your intuition to discover more of who you authentically are… feeling more present, grounded and centered. I offer a safe supportive space to help you move past life challenges with greater purpose, direction and clarity.
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Ashley Hewer
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Surrey, BC V3S
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
My passion for counselling came from both personal and professional experience in asking for support and supporting others. I believe connection to others, along with a safe non-judgemental space to be heard can allow us to begin the journey in growth, healing and self exploration. I believe all our emotions, behaviours, and thoughts serve a purpose – even those we perceive as negative- and that by understanding that purpose, we can better understand ourselves and our relationships.
Dhaliwal Counselling and Psychotherapy LTD
Registered Social Worker, BA, MSW, RSW
Verified Verified
Surrey, BC V3W
Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.
Wether your struggling with depression, anxiety, divorce, or with a toxic relationship I am here to listen and guide you on your healing journey. You do not need to go through difficult life experiences alone. I am a Masters level therapist: I have accumulated 7 years of counselling experience. I have also worked in the college school system as an instructor in BC and have helped develop curriculum for a counselling diploma program in BC. My experience blends together to give me the proper knowledge and experience to help you on the healing journey that you are on.
Manjot Mann
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Surrey, BC V4N (Online Only)
Let’s write the next chapter of your life together. I’m Manjot Mann, a Surrey-based counsellor helping you learn the story of your life. With over five years of experience in the mental health field, my practice is culturally inclusive and trauma informed. I offer services in both English and Punjabi, making me an incredible resource for people from all walks of life. My approach to therapy is narrative-based, which means I see my patients as whole people with unique and nuanced stories. My goal as your counsellor is to help bridge the gap between who you were and who you want to be.
Let’s write the next chapter of your life together. I’m Manjot Mann, a Surrey-based counsellor helping you learn the story of your life. With over five years of experience in the mental health field, my practice is culturally inclusive and trauma informed. I offer services in both English and Punjabi, making me an incredible resource for people from all walks of life. My approach to therapy is narrative-based, which means I see my patients as whole people with unique and nuanced stories. My goal as your counsellor is to help bridge the gap between who you were and who you want to be.
Namita Kandhola
Counsellor, MA, MCP, RCC
Verified Verified
1 Endorsed
Surrey, BC V3S
I am a Registered Clinical Counsellor with the BC Association Of Clinical Counsellors. I practice from a trauma-informed lens to provide safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. I provide counselling in English, Hindi and Punjabi. I work with adolescents and adults and the therapy I offer helps alleviate painful experiences like depression, anxiety, trauma, loneliness, grief & loss and relationship issues.
I am a Registered Clinical Counsellor with the BC Association Of Clinical Counsellors. I practice from a trauma-informed lens to provide safe and empathic space for my clients throughout their journey of self-empowerment and self-discovery. I provide counselling in English, Hindi and Punjabi. I work with adolescents and adults and the therapy I offer helps alleviate painful experiences like depression, anxiety, trauma, loneliness, grief & loss and relationship issues.
Nikkol Adams
Counsellor, MA, RCC, EMDR, Somatic, 400-YTT
Verified Verified
6 Endorsed
Surrey, BC V3S
Feeling disconnected from yourself? Struggling to break free from patterns? Constantly overwhelmed? Managing emotions feels like a challenge? Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
Feeling disconnected from yourself? Struggling to break free from patterns? Constantly overwhelmed? Managing emotions feels like a challenge? Seeking support and allowing space for self-reflection can be daunting. For that, I recognize the courage it has taken for you to get here and the willingness to be open. I believe understanding your human experience is the path towards healing. Therefore, wonder, acceptance, and compassion are core values of my approach. As we become more self-reflective towards our physical, emotional, and spiritual selves, we gain the ability to create lasting change in our lives.
Joelle Prevost
Counsellor, BSc, BEd, MCP, RCC
Verified Verified
1 Endorsed
Surrey, BC V4A (Online Only)
Waitlist for new clients
Hello! I offer online counselling in the following areas: - Trauma (abuse, accidents, and major life events). - Anxiety (social anxiety, specific phobias, death anxiety, health anxiety, general anxiety). - Chronic illness and pain (autoimmune disease, emotional management of chronic health issues, chronic pain). - Relationship Skills/Communication Skills and Boundary Setting (communication techniques, boundary-setting techniques, emotional regulation techniques). I have written two books, which you can find on Amazon: "Managing Personal, Emotional, and Social Aspects of Chronic Illness: A Workbook" and "The Conversation Guide"
Hello! I offer online counselling in the following areas: - Trauma (abuse, accidents, and major life events). - Anxiety (social anxiety, specific phobias, death anxiety, health anxiety, general anxiety). - Chronic illness and pain (autoimmune disease, emotional management of chronic health issues, chronic pain). - Relationship Skills/Communication Skills and Boundary Setting (communication techniques, boundary-setting techniques, emotional regulation techniques). I have written two books, which you can find on Amazon: "Managing Personal, Emotional, and Social Aspects of Chronic Illness: A Workbook" and "The Conversation Guide"
Trevor Olson
Psychologist, PhD, RPsych
Verified Verified
Surrey, BC V4A
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
I try to help individuals find their inner worth and strengths. I believe that people can continue to learn, grow and change. It is important for you to feel comfortable with the therapist you decide to see. One of the things that I value the most within therapy is the importance of building an honest and genuine relationship. I try to meet people where they are at and offer services from a strengths-based and positive approach.
Jennifer Nguyen
Counsellor, RCC
Verified Verified
1 Endorsed
Surrey, BC V3T
Are you feeling stressed, anxious, or overwhelmed? Are you feeling low, empty, directionless, or alone? Do you feel like you can't get a hold of life or that things are happening to you? Does this affect your well-being or other areas in your life, such as school, work, or relationships? From my personal experience with mental health, I know how difficult, intimidating, vulnerable, and scary it can be to reach out for help. So, take your time and know that I am here for you when you are ready.
Are you feeling stressed, anxious, or overwhelmed? Are you feeling low, empty, directionless, or alone? Do you feel like you can't get a hold of life or that things are happening to you? Does this affect your well-being or other areas in your life, such as school, work, or relationships? From my personal experience with mental health, I know how difficult, intimidating, vulnerable, and scary it can be to reach out for help. So, take your time and know that I am here for you when you are ready.
Katelyn Bonetti
Counsellor, MC, RCC
Verified Verified
3 Endorsed
Surrey, BC V4A (Online Only)
Hi, I’m Katie (she/her). We all have times when we feel overwhelmed by unexpected changes in relationships, family life, careers or health - times when strong emotions are difficult to manage alone.
Hi, I’m Katie (she/her). We all have times when we feel overwhelmed by unexpected changes in relationships, family life, careers or health - times when strong emotions are difficult to manage alone.
See more therapy options for Surrey
How does your Counsellor compare?
Number of Counsellors in Surrey, BC
500+
Average cost per session
$145
Counsellors in Surrey, BC who prioritize treating:
94% | Anxiety |
89% | Depression |
81% | Self Esteem |
80% | Relationship Issues |
78% | Stress |
73% | Trauma and PTSD |
71% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
55% | SunLife |
54% | Pacific Blue Cross |
45% | Green Shield Canada |
How Counsellors in Surrey, BC see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Surrey?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.