Janine Ruddy
Registered Psychotherapist, MEd, RP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K4A
Let's Connect (647) 492-6375
Helping people find their power is my passion. With over 20 years in the helping profession, I take a holistic approach that addresses the whole person—mind, body, and soul. I am committed to fostering genuine connections and delivering effective, meaningful results. Our work together is tailored to your unique needs, honoring your individual journey. We’ll focus on progress over perfection, equipping you with practical tools to take control where possible and embrace acceptance where needed.
With a balance of warmth and directness, my approach encourages growth and progress. I’ll challenge you when it’s helpful, always with a focus on creating a safe, compassionate space for you to thrive. My style often resonates those who feel like they always have to hold it all together—carrying the weight of responsibility and expectations.
Together, we’ll work to redefine what it means to be strong, creating space for vulnerability and self-compassion. My vision is to help you act courageously in the face of fear and create a meaningful life through self-mastery, self-compassion, and self-care.
Call or Email Janine Ruddy now for a free 15 minute consultation - (647) 492-6375
Let's Connect (647) 492-6375
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
Janine Ruddy
Registered Psychotherapist, MEd, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 492-6375
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004626 Janine Ruddy
- In Practice for 11 years
- Attended University of Toronto, Graduated 2014
- Membership with OAMHP
Education and Years In Practice
Additional Credentials
Janine Ruddy
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. Email or (647) 492-6375
Specialties and Expertise
Top Specialties
- Anxiety
- Perfectionism
- Burnout
Expertise
- ADHD
- Career Guidance
- Child
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- First Responders
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Veterans
- Women's Issues
Janine Ruddy
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? Email or (647) 492-6375
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Janine Ruddy
Registered Psychotherapist, MEd, RP
Ask about what different forms of therapy will be like. Email or (647) 492-6375