Janine Ruddy Online Psychotherapy

Registered Psychotherapist, MEd, RP

Verified by Psychology Today
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(647) 492-6375 Website

Janine Ruddy Online Psychotherapy

Registered Psychotherapist, MEd, RP

Announcement icon To anyone struggling during this difficult time, please reach out. I am here for you, and am offering online and phone sessions.
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
As a former teacher, I have experience working with young adults dealing with stress, self-esteem issues, and learning disabilities. I also have extensive experience treating patients with chronic pain, phobias, anxiety, depression, burnout, and trauma.
If you are struggling any of these issues, then please reach out. You do not have to do this alone. For free articles on mental health and wellness please check out my blog at themightymillennials.com

Finances

  • Cost per Session: Up to $150
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Health Savings Account, Mastercard, Visa

Qualifications

  • Years in Practice: 6 Years
  • School: University of Toronto
  • Year Graduated: 2014
  • Licence and Province: 004626 Ontario

Additional Credentials

  • Licence No. and Province: Ontario College of Teachers
  • Membership: OAMHP
Specialties
  • School Issues
  • Anxiety
  • Self Esteem
Issues
  • ADHD
  • Career Guidance
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Obesity
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

I highly recommend Janine as a psychotherapist and supervisor. She has a unique combination of skills - being both highly professional as well as warm and compassionate with others.

Last Modified: 26 Sep 2020
Janine Ruddy Online Psychotherapy, MEd, RP, Registered Psychotherapist in

Janine Ruddy Online Psychotherapy

Registered Psychotherapist, MEd, RP