Location
Offers online therapy
To anyone struggling during this difficult time, please reach out. I am here for you, and am offering online and phone sessions.
About
I work with adults and students who are having difficulty coping with perfectionism, self-esteem issues, procrastination, burnout, anxiety, depression, and work- or school-related stress. It's difficult to manage every day responsibilities when we are overwhelmed, afraid, and lacking purpose. I use a compassionate, non-judgmental, and results-oriented approach intended to help you develop self-awareness, resilience, and self-regulation.
As a former teacher, I have experience working with young adults dealing with stress, self-esteem issues, and learning disabilities. I also have extensive experience treating patients with chronic pain, phobias, anxiety, depression, burnout, and trauma.
If you are struggling with any of these issues, then please reach out. You do not have to do this alone. For free articles on mental health and wellness please check out my blog at themightymillennials.com
Call or Email Janine Ruddy Online Psychotherapy for a free 15 minute consultation now - (647) 492-6375
Finances
- Cost per Session: Up to $150
- Sliding Scale: Yes
Pay By:
Mastercard, Visa
Qualifications
- Years in Practice: 8 Years
- Licence: Ontario / 004626
- School: University of Toronto
- Year Graduated: 2014
Additional Credentials
- Licence No. and Province: Ontario College of Teachers
- Membership: OAMHP
Endorsements
"I highly recommend Janine as a psychotherapist and supervisor. She has a unique combination of skills - being both highly professional as well as warm and compassionate with others. "
Registered Psychotherapist, MEd, RKin, RP, CCC
Registered Psychotherapist, MA, CCPA, OACCPP, RP
Location
Offers online therapy
Specialties
- School Issues
- Anxiety
- Self Esteem
Issues
- ADHD
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Obesity
- Peer Relationships
- Perfectionism
- Relationship Issues
- Sleep or Insomnia
- Sports Performance
- Weight Loss
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Last Modified: 27 Nov 2021
(647) 492-6375