Janina Kanonas

Registered Psychotherapist, MA, BA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

1556 Regional Highway 2, Courtice, ON L1E

Photo of Janina Kanonas, Registered Psychotherapist, MA, BA, RP

We all go through seasons in life where we could use some extra support. I am committed to partnering with you through the emotional and/or relational challenges you are facing. If you are looking for a safe place to explore how to make changes for yourself and your relationships, I invite you to reach out. I will come alongside you with my authentic presence, compassion and a true desire to understand your unique situation and what you have lived through. I will partner with you to bring more safety, wholeness and healing to your body, mind and relationships.

For the past decade, I have been working with women. men and adolescents from a variety of cultural backgrounds who struggle with anxiety, relationship challenges, life transitions, grief and loss, self-worth issues, stress management and childhood trauma. I will partner with you collaboratively one step at a time, working towards your goals for therapy.

During a session, you will experience support and guidance within an atmosphere of openness and acceptance. I look forward to meeting you and honor your courage in taking this step to seek change and healing for your life and relationships. I invite you to book a free 15 minute consultation if this feels like a good fit for you. Thank you!

Call or Email Janina Kanonas now for a free 15 minute consultation - (289) 207-7985

My Practice at a Glance

Available both in-person and online

Spero Counselling Services

1556 Regional Highway 2

Courtice, ON L1E

(289) 207-7985

Bowmanville, ON L1C

I am offering sessions in person while following a new safety and cleaning protocol and virtual therapy through phone calls or video calls.

I specialize in Anxiety, Relationship Issues and Domestic Abuse

$180 Per Session

I see individuals and couples

Looking forward to partnering with you, hearing your story and providing a safe space to explore, connect and heal.

Let's Connect (289) 207-7985

My Practice at a Glance

Available both in-person and online

Spero Counselling Services

1556 Regional Highway 2

Courtice, ON L1E

(289) 207-7985

Bowmanville, ON L1C

I am offering sessions in person while following a new safety and cleaning protocol and virtual therapy through phone calls or video calls.

I specialize in Anxiety, Relationship Issues and Domestic Abuse

$180 Per Session

I see individuals and couples

Looking forward to partnering with you, hearing your story and providing a safe space to explore, connect and heal.

Finances

Fees

Individual Sessions $180
Couple Sessions $196
Sliding scale: apply if you may be eligible
Pay by Cash, Cheque, Mastercard, Visa

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 007068 Janina Kanonas
In Practice for 14 Years
Certificate from Manitoba 493MB12
Certificate from CRPO 007068 / 2018
Attended Providence University College and Theological Seminary, Graduated 2011

I've been practicing since 2011. I'm registered with The College of Registered Psychotherapists of Ontario (CRPO) and have been working with a variety of people who need extra support with their mental health. My private practice is in Courtice, Ontario and I also offer virtual therapy.

Call or Email me for a free 15 minute consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Call or Email me for a free 15 minute consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Specialties and Expertise

Top Specialties

Anxiety
Relationship Issues
Domestic Abuse

Expertise

Bisexual
Codependency
Domestic Violence
Grief
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Self Esteem
Sleep or Insomnia
Stress
Supervision
Trauma and PTSD
Women's Issues

I can support fostering a deeper connection with yourself and in your relationships - partnering with you in a safe space where you can feel seen, heard and valued. We will always work collaboratively to discern the next step from session to session. The benefits you can expect are feeling safer within yourself and with others, and an increased sense of wellbeing in body and mind.

Call or Email me for a free 15 minute consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Call or Email me for a free 15 minute consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

4 Endorsements

Sabrina Moosa

Registered Psychotherapist, MACP

Janina is a great therapist and supervisor who listens, is compassionate and caring. She provides a safe and warm space to work through any issue. I highly recommend Janina as an effective and reputable therapist.

Rachael Pogue

Registered Psychotherapist, MACP, RP, CRPO

Janina is an extremely warm, empathetic, and kind therapist. She always listens attentively and supports all her clients and colleagues with care and compassion!

Michelle Chew

Registered Psychotherapist (Qualifying), MACP

Janina is a compassionate, empathetic, and warm therapist. She creates a welcoming environment for clients to feel heard and supported.

Rosalyn Goddard

Registered Psychotherapist (Qualifying), BA, MACP

Janina is an exceptional therapist who combines warmth and expertise to create a non-judgemental therapeutic space allowing clients to feel understood and supported on their journey towards well-being. I highly recommend Janina.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

I also speak

French ,

Spanish

Age

Teen ,

Adults

Participants

Individuals ,

Couples

I also speak

French ,

Spanish

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Qualified Supervisors
Compassion Focused
Culturally Sensitive
Emotionally Focused
Interpersonal
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I offer a person-centred and relational approach to therapy. Creating a therapeutic space that feels safe where you can experience truly being seen and heard is at the foundation of our work together. This will allow you to connect in an authentic way with yourself and within the context of our therapeutic relationship. I also incorporate compassion-based and mindfulness-based approaches.

Call or Email me for a free 15 minute consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Call or Email me for a free 15 minute consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

Groups

General Mental Health group

Hosted by

Janina Kanonas

A group to connect and be supported with regards to improving general mental health, while focusing especially on anxiety support and mindfulness tools.

Expertise

Anxiety

Depression

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20-$40

Location

Clarington Counselling and Psychotherapy

Courtice, undefined L1E

Email Janina Kanonas about this group or call - (289) 207-7985

Spero Counselling and Psychotherapy

Hosted by

Janina Kanonas

Email Janina Kanonas about this group or call - (289) 207-7985

Location

Primary Location

Spero Counselling Services

1556 Regional Highway 2

Courtice, ON L1E

(289) 207-7985

Email me

My website

Additional Location

Bowmanville, ON L1C

(289) 207-7985

Nearby Areas

Towns/Cities

Postal Codes

I am offering sessions in person while following a new safety and cleaning protocol and virtual therapy through phone calls or video calls.

Call for a free consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP

I am offering sessions in person while following a new safety and cleaning protocol and virtual therapy through phone calls or video calls.

Call for a free consultation now - (289) 207-7985

Janina Kanonas

Registered Psychotherapist, MA, BA, RP