Janice
Counsellor, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (873) 363-0049

Hey. Deep feelers. Seekers. Brave hearts.
Do you find yourself caught in the same patterns, overthinking, people-pleasing, struggling with boundaries, or second-guessing yourself? Maybe you’re tired of putting everyone else first, while feeling disconnected from what you actually want. Your mind races, your body feels tense or restless, and even small decisions can feel harder than they should.
In our sessions, we’ll gently explore these patterns and how they show up in your mind, body, and relationships. You’ll learn practical tools to slow down, notice what’s happening in your nervous system, and respond rather than react. Through this work, you’ll reclaim your voice, strengthen boundaries, and reconnect with yourself, your needs, and your choice
My goal isn’t to fix you or tell you what to do. It’s to help you understand yourself with more compassion, trust your own voice, and feel more at home in your life. We’ll explore what’s underneath the patterns and find a way forward that feels like your own. You don’t have to have it all figured out before reaching out. I’d be honored to support you.
Call or Email Janice Ha now for a free 15 minute consultation - (873) 363-0049
Let's Connect (873) 363-0049

Finances
Fees
- Individual Sessions $160
Insurance
- Alberta Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Manitoba Blue Cross
- Pacific Blue Cross
- SunLife
- Victor Insurance
Qualifications
- Verified by Psychology Today Membership with ACCT Janice Ha
- In Practice for 6 years
- Attended Rhodes Wellness College, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Relationship Issues
Expertise
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Cantonese
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
Location
Primary Location
Counselling with Janice
525 West 8th Avenue
suite 508
Vancouver, BC V5Z
(873) 363-0049Email Me
Additional Location
1682 W 7th Ave
Suite 300
Vancouver, BC V6J
(873) 363-0049