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Janice Cathcart
Psychologist
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Photo of Janice Cathcart, Psychologist

Janice Cathcart

Psychologist (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (825) 360-0479
Photo of Janice Cathcart, Psychologist
Available both in-person and online
Crow Square, 5403 Crowchild Trail NW Suite 223 Calgary, AB T3B
Are you struggling or feeling stuck? I am a psychologist with over 25 years experience helping a wide variety of clients. Currently, I work primarily with adults who are experiencing anxiety, stress, burn-out, adjustment to illness or life transitions, and chronic pain. I consider therapy an active, collaborative process requiring a compassionate and nuanced approach. I appreciate that each individual's process is unique and together we will work to help you move toward more fully living the life you desire.
Seeking help takes courage. My approach involves building a strong and trusting relationship in order to work with your strengths while addressing your struggles. I practise evidence-based therapeutic approaches personalized for you, so that you can create lasting changes.
Prior to completing my Master's degree in Counselling at the University of Northern BC, I completed a Bachelor of Science in Nursing at UBC. I also studied Psychology at UBC & UVic and post-masters graduate courses at University of Calgary. I completed my psychology internship at Alberta Health Services in outpatient psychiatry & chronic pain programs.
Call or Janice Cathcart now for a free 15 minute consultation - (825) 360-0479

My Practice at a Glance

Available both in-person and online

Cathcart Psychological Services

Crow Square, 5403 Crowchild Trail NW

Suite 223

Calgary, AB T3B map

(825) 360-0479
My website
There is 1 flight of stairs in my main office. If you have mobility issues, please let me know.
I specialize in Anxiety, Stress and Chronic Pain 
$235 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (825) 360-0479
Photo of Janice Cathcart, Psychologist

My Practice at a Glance

Available both in-person and online

Cathcart Psychological Services

Crow Square, 5403 Crowchild Trail NW

Suite 223

Calgary, AB T3B map

(825) 360-0479
My website
There is 1 flight of stairs in my main office. If you have mobility issues, please let me know.
I specialize in Anxiety, Stress and Chronic Pain 
$235 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $235

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Johnson
  • Johnston Group
  • Manulife
  • Many insurance providers cover
  • Maximum Benefit
"
Many insurance providers cover my services. Please check your coverage with your provider.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479
"
Many insurance providers cover my services. Please check your coverage with your provider.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 3383 Janice Cathcart
  • Education and Years In Practice

  • In Practice for 28 years
  • Attended University of Northern British Columbia, Master of Education in Counselling, Graduated 1998
  • Additional Credentials

  • Certificate from Advanced PRT Practitioner - Pain Reprocessing Therapy Institute Advanced PRT Practitioner / 2024
  • Certificate from International Society of Accelerated Resolution Therapy 2021
"
In addition to my formal education, I have completed extensive ongoing training & I engage in consultation with other trusted psychologists.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479
"
In addition to my formal education, I have completed extensive ongoing training & I engage in consultation with other trusted psychologists.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Chronic Pain

Expertise

  • Chronic Illness
  • Coping Skills
  • Headaches
  • Insomnia
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Substance Use
  • Trauma and PTSD
"
I practise evidence-based therapies grounded in the latest research...and I recognize that life happens while one is in therapy, so the process must be flexible and tailored to the unique needs of each individual.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479
"
I practise evidence-based therapies grounded in the latest research...and I recognize that life happens while one is in therapy, so the process must be flexible and tailored to the unique needs of each individual.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479

Endorsement

Dr. Nicole Nayoski
Dr. Nicole Nayoski
PsychologistPhDRPsych
I have had the pleasure of collaborating with Janice on several cases, and I am continually impressed by her deep empathy, clinical expertise, and commitment to client well-being. I highly recommend her to anyone seeking compassionate, evidence-based care.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Trauma Focused
"
Therapy is a collaborative process, so we will incorporate your existing knowledge and coping skills into therapy. I will share the research-based rationale for any interventions or recommendations that I make, and I always welcome questions and discussion. I consider myself a change-oriented therapist, and most people describe me as genuine, compassionate and straightforward.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479
"
Therapy is a collaborative process, so we will incorporate your existing knowledge and coping skills into therapy. I will share the research-based rationale for any interventions or recommendations that I make, and I always welcome questions and discussion. I consider myself a change-oriented therapist, and most people describe me as genuine, compassionate and straightforward.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call or for a free 15 minute consultation now - (825) 360-0479

Groups


Location

Primary Location

Cathcart Psychological Services

Crow Square, 5403 Crowchild Trail NW

Suite 223

Calgary, AB T3B

(825) 360-0479

Nearby Areas

Towns/Cities

Postal Codes

"
There is 1 flight of stairs in my main office. If you have mobility issues, please let me know.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call for a free consultation now - (825) 360-0479
"
There is 1 flight of stairs in my main office. If you have mobility issues, please let me know.
Photo of Janice Cathcart, Psychologist
Janice Cathcart
Psychologist
Call for a free consultation now - (825) 360-0479