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Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
Photo of Janet Marie Innes, BA, SEP, RN

Janet Marie Innes

BA, SEP, RN (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lethbridge, AB T1J
(825) 445-0281
Let's Connect (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Are you experiencing difficulties with the impact of past trauma, struggling with mood, anxiety or maybe difficulty with your relationship to food? These issues can leave us feeling lost and hopeless. Life can get very messy and knowing what to do can leave us in a state of overwhelm. I love to help people to understand their nervous systems and to learn to work with their own biology to find answers and relief.
My specialty lies in my ability to work with people who have been impacted by trauma or who are experiencing an eating disorder, mood difficulties and/or anxiety.
Please reach out to me if you are relating to the above. I think you will find me to be a calm and supportive presence as we work together to help you heal.
Call or Janet Marie Innes now for a free 15 minute consultation - (825) 445-0281

My Practice at a Glance

Available both in-person and online

Lethbridge, AB T1J

(825) 445-0281
I offer therapy sessions at The Medicine Tree or online. I am available evenings and weekends.
$100 Per Session  
Let's Connect (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN

My Practice at a Glance

Available both in-person and online

Lethbridge, AB T1J

(825) 445-0281
I offer therapy sessions at The Medicine Tree or online. I am available evenings and weekends.
$100 Per Session  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Paypal
Check fees and, if listed, ask to verify your insurance coverage. or (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
Check fees and, if listed, ask to verify your insurance coverage. or (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 64413 Janet Marie Innes
  • In Practice for 26 Years
  • Certificate from Somatic Experiencing International 2023
  • Certificate from Dialectical Behavioural Therapy Institute 2017
  • Attended Registered Nurse, Diploma, Graduated 1992
"
I have worked as a Mental Health Therapist for over 20 years and have provided individual and group counselling services to adults and teens. I have experience working with issues such as Eating Disorders, Borderline Personality Disorders and trauma and hold certifications for these.
Call or for a free 15 minute consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
"
I have worked as a Mental Health Therapist for over 20 years and have provided individual and group counselling services to adults and teens. I have experience working with issues such as Eating Disorders, Borderline Personality Disorders and trauma and hold certifications for these.
Call or for a free 15 minute consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN

Specialties and Expertise

Expertise

  • Borderline Personality (BPD)
  • Depression
  • Eating Disorders
  • Trauma and PTSD
"
I work with clients who are impacted by trauma and are experiencing symptoms as a result. Together we will work with the symptoms, using a body centered, "bottom up" approach. We will learn about and work with your nervous system to help with regulation. The work will be rewarding and help you to get back into living life.
Call or for a free 15 minute consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
"
I work with clients who are impacted by trauma and are experiencing symptoms as a result. Together we will work with the symptoms, using a body centered, "bottom up" approach. We will learn about and work with your nervous system to help with regulation. The work will be rewarding and help you to get back into living life.
Call or for a free 15 minute consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN

Endorsement

Jacqueline Quick
Jacqueline Quick
Registered Social Worker, MSW, RSW, EMDR
Janet is an incredibly skilled therapist with a warm and supportive approach. She brings authenticity to her sessions and genuinely cares for her clients.

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Motivational Interviewing
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I work with the nervous system to help with regulation. I tend to not use a traditional talk therapy method but rather, help you to understand and work with your biology to mitigate symptoms.
Call or for a free 15 minute consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
"
I work with the nervous system to help with regulation. I tend to not use a traditional talk therapy method but rather, help you to understand and work with your biology to mitigate symptoms.
Call or for a free 15 minute consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN

Location

Primary Location

Lethbridge, AB T1J

(825) 445-0281

Email me

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions at The Medicine Tree or online. I am available evenings and weekends.
Call for a free consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN
"
I offer therapy sessions at The Medicine Tree or online. I am available evenings and weekends.
Call for a free consultation now - (825) 445-0281
Photo of Janet Marie Innes, BA, SEP, RN
Janet Marie Innes
BA, SEP, RN