Janet Lynn

Registered Psychotherapist, MA, BA

Janet Lynn

Registered Psychotherapist, MA, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Rental within Chigamik Community Health Centre, 287 Bayshore Drive, Midland, ON L4R

(249) 559-1281

Let's Connect (249) 559-1281

Feeling BIG stress right now? If you're suffering, traumas might have been retriggered or changes loom. Recognizing everything you've been through, I am here to listen, validate today's pain, and help you reflect on where you want to be. Talking it out may make the solutions obvious. Discover your power. Post-traumatic growth is an incredible force. Allow me to point out how amazingly resilient you are here and now. Every step of the way is client-driven so approaches will fit with who you are and work with your strengths. We can build a life that makes sense for you and fulfills you now, creating a brilliant future.

Trauma can be transformed into post-traumatic growth. The peace of compassionate self-awareness can be promoted many different ways. I offer options that suit you. We'll find the the parts you identify as your problem areas and I'll help you find all the amazing strengths that have helped you. Each co-created plan is matched to how you work best.

It takes a lot of courage to look for help when you're feeling distressed. I am here to listen and help you sort it out. Although I'd like to help you reach the light at the end of the tunnel, right now, I can help you turn on the light in the tunnel. Visit with me for a free 20-minute phone consult and see if I am the right match for your needs

Call or Email Janet Lynn now for a free 15 minute consultation - (249) 559-1281

My Practice at a Glance

Available both in-person and online

Light in the Tunnel Counselling

Rental within Chigamik Community Health Centre

287 Bayshore Drive

Midland, ON L4R map

(249) 559-1281

Book directly for virtual appointments. Reach out for more flexible scheduling or in-person appointments in Midland, ON.

I specialize in Trauma and PTSD, Grief and Borderline Personality (BPD)

$150 Per Session, I accept insurance

Individual one-on-one therapy

What works best for you? We'll figure it out. Let's chat. It can feel like a good conversation with someone you can trust

Let's Connect (249) 559-1281

My Practice at a Glance

Available both in-person and online

Light in the Tunnel Counselling

Rental within Chigamik Community Health Centre

287 Bayshore Drive

Midland, ON L4R map

(249) 559-1281

Book directly for virtual appointments. Reach out for more flexible scheduling or in-person appointments in Midland, ON.

I specialize in Trauma and PTSD, Grief and Borderline Personality (BPD)

$150 Per Session, I accept insurance

Individual one-on-one therapy

What works best for you? We'll figure it out. Let's chat. It can feel like a good conversation with someone you can trust

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

Green Shield Canada
Medavie Blue Cross

Contactless Payment set-up on Intake managed by Jane App. Credit Card or e-transfer preferred but other payment methods accepted.

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Contactless Payment set-up on Intake managed by Jane App. Credit Card or e-transfer preferred but other payment methods accepted.

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 13851 Janet Lynn

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

Additional Credentials

Certificate from EMDR PESI / 2025

Certificate from Trauma Focused CBT 190301-A2 / 2023

20 years of counselling work locally: Y Employment Service for 11 years and more recently at Chigamik Community Health Centre in the Midland area. Prior, I worked on crisis lines, at women's shelters, Georgianwood Addiction Centre, and Kinark. I can connect you with local resources.

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Specialties and Expertise

Top Specialties

Trauma and PTSD
Grief
Borderline Personality (BPD)

Expertise

Alcohol Use
Career Guidance
Codependency
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Impulse Control Disorders
LGBTQ+
Life Transitions
Parenting
Peer Relationships
Personality Disorders
Self Esteem
Sexual Abuse
Spirituality
Stress
Substance Use
Suicidal Ideation
Thinking Disorders

We can find freedom from suffering here & now. Traumatic events, such as accidents & sudden loss, can cause spiraling. Interpersonal trauma can affect how you interact with your world, whether it happened when you were a child or with a trusted friend or partner. Let me know how you envision your life beyond the trauma or current trouble. Post-traumatic growth is full of amazing power & purpose.

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

3 Endorsements

Marie J Landry

Counsellor, BScN, MA

Heather Leslie Cusson

Registered Social Worker, SSW, BSW, MSW, RSW

Janet is a compassionate and caring therapist She is empathetic and provides unbiased support and safety while helping clients navigate life's challenges

Stephanie Moncada

Registered Psychotherapist, MA, RP

Janet is a caring and non-judgmental professional who excels at helping clients build resilience. Her approach fosters a strong therapeutic relationship, guiding individuals toward a greater sense of clarity, self-acceptance, and personal well being

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Indigenous Peoples

I also speak

French ,

Je peux t'aider en anglais, j'etais bilingue

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Indigenous Peoples

I also speak

French ,

Je peux t'aider en anglais, j'etais bilingue

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Dream Exploration & Spiritually Grounded
EMDR
Emotionally Focused
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trained in Narcissism
Trauma Focused

I offer compassion, empowerment, and choice at every step. I respect and accept who you are now, right now. I will listen without judgment, reflecting back the story of your life, emphasizing your strengths, and encouraging you in creating the future you want to have. What I will suggest for you will be specific to you, how you want to go about it, and what you would like to address.

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Janet Lynn

Registered Psychotherapist, MA, BA

Call or Email me for a free 15 minute consultation now - (249) 559-1281

Location

Primary Location

Light in the Tunnel Counselling

Rental within Chigamik Community Health Centre

287 Bayshore Drive

Midland, ON L4R

(249) 559-1281

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Book directly for virtual appointments. Reach out for more flexible scheduling or in-person appointments in Midland, ON.

Janet Lynn

Registered Psychotherapist, MA, BA

Call for a free consultation now - (249) 559-1281

Book directly for virtual appointments. Reach out for more flexible scheduling or in-person appointments in Midland, ON.

Janet Lynn

Registered Psychotherapist, MA, BA

Call for a free consultation now - (249) 559-1281

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