Janet Lynn
Registered Psychotherapist, MA, BA, BEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
287 Bayshore Drive, Midland, ON L4R
Let's Connect (249) 559-1281
A lot going on right now and you want someone to talk to? Feeling confused, in grief, have unprocessed trauma, or need help finding joy in living? It can help to talk to someone, get reconnected, and re-centered so you can make the best decisions for yourself. Talking may make the solutions obvious. I am here to listen, validate where you are today, and help you reflect on where you want to be. Every step of the way is client-driven so therapies offered will fit with who you are and work with your strengths. Hopefully, together we can help you build a life that makes sense and fulfills you.
Looking at your whole life means finding the parts that work and the parts you identify as your problem areas. I can offer options that suit you. Each co-created plan is matched to how you work best. The peace of compassionate self-awareness can be promoted many different ways and we'll work with what works best for you.
It takes a lot of courage to look for help when you're feeling distressed. I am here to listen and help you sort it out. Although I'd like to help you reach the light at the end of the tunnel, right now, I can help you turn on the light in the tunnel. www.lightinthetunnelcounselling.com
Call or Email Janet Lynn now for a free 15 minute consultation - (249) 559-1281
Let's Connect (249) 559-1281
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist, MA, BA, BEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13851 Janet Lynn
- In Practice for 1 Year
- Certificate from Trauma Focused CBT 190301-A2 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Borderline Personality (BPD)
Expertise
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples
I also speak
French ,
Je peux t'aider en anglais, j'etais bilingue
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples
I also speak
French ,
Je peux t'aider en anglais, j'etais bilingue
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Primary Location
Rental within Chigamik Community Health Centre
287 Bayshore Drive
Midland, ON L4R
(249) 559-1281Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist, MA, BA, BEd