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Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd

Janet Lynn

Registered Psychotherapist, MA, BA, BEd (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
287 Bayshore Drive, Midland, ON L4R
Let's Connect (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
A lot going on right now and you want someone to talk to? Feeling confused, in grief, have unprocessed trauma, or need help finding joy in living? It can help to talk to someone, get reconnected, and re-centered so you can make the best decisions for yourself. Talking may make the solutions obvious. I am here to listen, validate where you are today, and help you reflect on where you want to be. Every step of the way is client-driven so therapies offered will fit with who you are and work with your strengths. Hopefully, together we can help you build a life that makes sense and fulfills you.
Looking at your whole life means finding the parts that work and the parts you identify as your problem areas. I can offer options that suit you. Each co-created plan is matched to how you work best. The peace of compassionate self-awareness can be promoted many different ways and we'll work with what works best for you.
It takes a lot of courage to look for help when you're feeling distressed. I am here to listen and help you sort it out. Although I'd like to help you reach the light at the end of the tunnel, right now, I can help you turn on the light in the tunnel. www.lightinthetunnelcounselling.com
Call or Janet Lynn now for a free 15 minute consultation - (249) 559-1281

My Practice at a Glance

Available both in-person and online

Rental within Chigamik Community Health Centre

287 Bayshore Drive

Midland, ON L4R

(249) 559-1281
Most weekdays, some evenings, and Saturdays. In-person in-office in Midland, ON. Phone and Virtual platform from anywhere.
I specialize in Trauma and PTSD, Grief and Borderline Personality (BPD) 
$125 Per Session  
Individual one-on-one therapy 
We'll figure out what you want to deal with and the way it works best for you
Janet Lynn
Let's Connect (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Rental within Chigamik Community Health Centre

287 Bayshore Drive

Midland, ON L4R

(249) 559-1281
Most weekdays, some evenings, and Saturdays. In-person in-office in Midland, ON. Phone and Virtual platform from anywhere.
I specialize in Trauma and PTSD, Grief and Borderline Personality (BPD) 
$125 Per Session  
Individual one-on-one therapy 
We'll figure out what you want to deal with and the way it works best for you
Janet Lynn

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
"
Contactless Payment set-up on Intake managed by Jane App. Credit Card or e-transfer preferred but other payment methods accepted.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd
"
Contactless Payment set-up on Intake managed by Jane App. Credit Card or e-transfer preferred but other payment methods accepted.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13851 Janet Lynn
  • In Practice for 1 Year
  • Certificate from Trauma Focused CBT 190301-A2 / 2023
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
You may remember me from my counselling work at the Y Employment Service for 11 years or more recently at Chigamik Community Health Centre in the Midland area. Prior, I worked on crisis lines, at women's shelters, Georgianwood Addiction Centre, and Kinark. I can connect you with local resources.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd
"
You may remember me from my counselling work at the Y Employment Service for 11 years or more recently at Chigamik Community Health Centre in the Midland area. Prior, I worked on crisis lines, at women's shelters, Georgianwood Addiction Centre, and Kinark. I can connect you with local resources.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Borderline Personality (BPD)

Expertise

  • Alcohol Use
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • LGBTQ+
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
"
Traumatic events, such as accidents and sudden loss, can cause spiraling. Interpersonal trauma can affect how you interact with your world, whether it happened when you were a child or with a partner who promised to love you. There are many ways to heal from trauma. Let me know how you envision your life beyond the trauma and I will offer ideas for your freedom and ways to get there.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd
"
Traumatic events, such as accidents and sudden loss, can cause spiraling. Interpersonal trauma can affect how you interact with your world, whether it happened when you were a child or with a partner who promised to love you. There are many ways to heal from trauma. Let me know how you envision your life beyond the trauma and I will offer ideas for your freedom and ways to get there.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd

2 Endorsements

Heather Leslie Cusson
Heather Leslie Cusson
Registered Social WorkerSSWBSWMSWRSW
Janet is a compassionate and caring therapist She is empathetic and provides unbiased support and safety while helping clients navigate life's challenges

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Indigenous Peoples

I also speak

French
Je peux t'aider en anglais, j'etais bilingue

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Indigenous Peoples

I also speak

French
Je peux t'aider en anglais, j'etais bilingue

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
You are unique with specific issues and a personal history. I listen to you non-judgmentally, reflecting back the story of your life, emphasizing your strengths, and encouraging you in creating the future you want to have. What I will suggest for you will be specific to you, how you want to go about it, and what you would like to address. I offer compassion, empowerment, and choice at every step.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd
"
You are unique with specific issues and a personal history. I listen to you non-judgmentally, reflecting back the story of your life, emphasizing your strengths, and encouraging you in creating the future you want to have. What I will suggest for you will be specific to you, how you want to go about it, and what you would like to address. I offer compassion, empowerment, and choice at every step.
Call or for a free 15 minute consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd

Location

Primary Location

Rental within Chigamik Community Health Centre

287 Bayshore Drive

Midland, ON L4R

(249) 559-1281

Nearby Areas

Postal Codes

"
Most weekdays, some evenings, and Saturdays. In-person in-office in Midland, ON. Phone and Virtual platform from anywhere.
Call for a free consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd
"
Most weekdays, some evenings, and Saturdays. In-person in-office in Midland, ON. Phone and Virtual platform from anywhere.
Call for a free consultation now - (249) 559-1281
Photo of Janet Lynn, MA, BA, BEd, Registered Psychotherapist
Janet Lynn
Registered Psychotherapist, MA, BA, BEd