Janet Lovegrove, RN, Health & Wellness Consultant

Counsellor, BScN, MScN, CPMHN

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Photo of Janet Lovegrove, RN, Health & Wellness Consultant, BScN, MScN, CPMHN, Counsellor in Burlington
(289) 809-6179 Website

Janet Lovegrove, RN, Health & Wellness Consultant

Counsellor, BScN, MScN, CPMHN


Location

Offers online therapy

Janet Lovegrove, RN, Health & Wellness Consultant
1006 Plains Road East
Burlington, ON L7T
Call Janet Lovegrove
(289) 809-6179

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Janet Lovegrove, Health & Wellness Consultant
Church Street
Paris, ON N3L
(289) 809-6179
Announcement icon I offer FaceTime, Zoom or phone sessions as ways of providing meaningful conversations and connections during these unprecedented times.
In our work together, I will guide you in developing and nurturing a deep sense of self separate from your problems. Problems like anxiety, depression, eating disorders and addictions can often take over and you identify or lose yourself to them. Can you keep living this way when there are high costs to you? I will help you to find a way to compassionately care for you while managing your life issues and problems. I live and teach a simple and guided process of learning how to quiet your mind and find inner calm. You will learn how to connect with a deeper part of yourself that doesn't run out of options and allows for healing.
You may be feeling you need more help than medication, distractions, food plans, or other quick fixes to address your problems and stressors. I offer a gentle and guided approach of looking within so that you can find your own answers and way of living that works for you. The answers to your problems already exist inside of you—I will help you to find them.
Your story needs to be told. Stories--about being perfect, self-critical or self-sabotaging; past hurts; caregiving; and living with grief because of harsh losses-need time to be heard. As your own life is meant to be your greatest teacher, rather than being hard on yourself or self-abandoning, can you consider asking, "What am I meant to be learning here?"

Finances

  • Cost per Session: $110 - $125
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Mastercard, Visa
You can explore with your insurance provider if they will permit the use of your nursing services benefits to cover my counselling costs.
Email us or call (289) 809-6179 with questions.

Qualifications

  • Licence: Ontario / 830340
  • School: McMaster University Health Sciences Graduate Study
  • Year Graduated: 2011
I am a certified practitioner in mental health nursing (CHPMN) and a member of the Ontario Association of Mental Health Professionals.

Additional Credentials

  • Certificate: Lakehead University / Palliative Care Certificate
  • Certificate Date: 2008
  • Certificate: Canadian Nurses Association / Certified in Mental Health
  • Certificate Date: 2009

Janet Lovegrove, RN, Health & Wellness Consultant's Groups

Virtual Building Resilience Support Group (3 pp +)

You are meant to learn from all of your life experiences including the parts that have caused you great pain and difficulty. Many people struggle to process the painful emotions that happen when they are dealing with their life issues. This group will help you to begin to process those feelings so that you no longer feel lost, stuck, or overwhelmed. You will also learn about how to quiet your mind, develop a sense of self beyond your thoughts, feelings and roles, and find effective ways to manage your stress and build resilience. Come to talk, share, listen, and learn.

More about this group

Location

Janet Lovegrove, RN, Health & Wellness Consultant
1006 Plains Road East
Burlington, ON L7T
Call Janet Lovegrove
(289) 809-6179
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Janet Lovegrove, Health & Wellness Consultant
Church Street
Paris, ON N3L
(289) 809-6179
Specialties
  • Eating Disorders
  • Anxiety
  • Depression
Issues
  • Addiction
  • Caregiver stress
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Obesity
  • Parenting
  • Relationship Issues
  • Retirement &Job loss
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Weight Loss

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Existential
  • Humanistic
  • Life Process Transformation program
  • Transpersonal
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 15 Sep 2021
Janet Lovegrove, RN, Health & Wellness Consultant, BScN, MScN, CPMHN, Counsellor in Burlington

Janet Lovegrove, RN, Health & Wellness Consultant

Counsellor, BScN, MScN, CPMHN