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Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)

Janet D. Melo-Thaiss

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Thornhill, ON L4J
(365) 607-5921
Let's Connect (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Are you struggling to figure out a sense of direction for yourself? Whether you're grappling with making a career change that aligns with your values, you’re a post-secondary student feeling overwhelmed by academic pressures, or a parent struggling to find balance amidst competing demands, you are not alone. I provide compassionate non-judgmental support to individuals navigating the complexities of life transitions, work/school pressures, and mental health challenges. Let's work together to create a life that brings you balance, fulfillment, meaning and purpose. You can reach the best version of yourself.
Drawing from a holistic perspective, I approach my therapy practice with empathy and honesty. I employ evidence-based techniques tailored to your values and needs. My goal is to empower you to develop coping skills, manage stress and overwhelm, build resilience, and cultivate a sense of self-worth and confidence as you navigate through life's ups and downs.
I am accepting clients and welcome individuals from all backgrounds and communities. I work through a client-centered, gender and sexuality-affirming, anti-oppressive, and anti-racist lens. I'm down to earth and have a good sense of humour. I look forward to the opportunity to walk with you for part of your journey towards healing, growth and transformation.
Call or Janet D. Melo-Thaiss now for a free 15 minute consultation - (365) 607-5921

My Practice at a Glance

Available online only

Thornhill, ON L4J

(365) 607-5921

Markham, ON L3T

I offer online and phone therapy, serving all of Ontario. I look forward to the opportunity to walk with you for part of your journey!
I specialize in Anxiety, Life Transitions and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 
A brief introduction to Janet.
Janet D. Melo-Thaiss
Let's Connect (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Thornhill, ON L4J

(365) 607-5921

Markham, ON L3T

I offer online and phone therapy, serving all of Ontario. I look forward to the opportunity to walk with you for part of your journey!
I specialize in Anxiety, Life Transitions and Women's Issues 
$150 Per Session  
Individual one-on-one therapy 
A brief introduction to Janet.
Janet D. Melo-Thaiss

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa
"
Most insurance companies will cover sessions by Registered Psychotherapists, however we recommend that you double check to ensure that we are covered. We do not do direct billing at this time.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
"
Most insurance companies will cover sessions by Registered Psychotherapists, however we recommend that you double check to ensure that we are covered. We do not do direct billing at this time.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17216 Janet D. Melo-Thaiss
  • In Practice for 1 Year
  • Certificate from Toronto Metropolitan University Photography / 2024
  • Degree/Diploma from York University PhD / 2022
  • Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2024
"
I am a Registered Psychotherapist (Qualifying), with specialized training in mindfulness and resiliency. I have over 10 years of experience working with at-risk emerging adults, supporting individuals who are experiencing job loss, acculturation issues, anxiety, depression, loneliness, and stress.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
"
I am a Registered Psychotherapist (Qualifying), with specialized training in mindfulness and resiliency. I have over 10 years of experience working with at-risk emerging adults, supporting individuals who are experiencing job loss, acculturation issues, anxiety, depression, loneliness, and stress.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Women's Issues

Expertise

  • Academic Stress and Graduate School
  • ADHD
  • Body Positivity
  • Burnout
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
"
Whether you're grappling with job loss and feelings of self-doubt, you're a post-secondary student feeling overwhelmed, or a parent struggling to find balance amidst competing demands, you are not alone. I am dedicated to providing compassionate support to individuals navigating the complexities of life transitions, work and academic pressures, and mental health challenges.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
"
Whether you're grappling with job loss and feelings of self-doubt, you're a post-secondary student feeling overwhelmed, or a parent struggling to find balance amidst competing demands, you are not alone. I am dedicated to providing compassionate support to individuals navigating the complexities of life transitions, work and academic pressures, and mental health challenges.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach is informed by Cognitive Behavioural Therapy, Solutions-Based Therapy, and Mindfulness-Based Interventions. In our initial session, we will work together, developing a plan that empowers you to reach your goals, develop coping skills, and manage stress. Together, we can build your resilience and confidence as you navigate through life's ups and downs.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
"
My therapeutic approach is informed by Cognitive Behavioural Therapy, Solutions-Based Therapy, and Mindfulness-Based Interventions. In our initial session, we will work together, developing a plan that empowers you to reach your goals, develop coping skills, and manage stress. Together, we can build your resilience and confidence as you navigate through life's ups and downs.
Call or for a free 15 minute consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Thornhill, ON L4J

(365) 607-5921

Email me

My website

Additional Location

Markham, ON L3T

(365) 607-5921

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online and phone therapy, serving all of Ontario. I look forward to the opportunity to walk with you for part of your journey!
Call for a free consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP
"
I offer online and phone therapy, serving all of Ontario. I look forward to the opportunity to walk with you for part of your journey!
Call for a free consultation now - (365) 607-5921
Photo of Janet D. Melo-Thaiss, MACP, Registered Psychotherapist (Qualifying)
Janet D. Melo-Thaiss
Registered Psychotherapist (Qualifying), MACP