Janet Budd
Counsellor, MA, RCT, CCC, CST (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Janet Budd

In my sex therapy practice, I provide compassionate, evidence-informed sex therapy for individuals and couples (monogamous and consensually non-monogamous relationships) navigating intimacy conversations, desire differences, arousal challenges, pain, and sexual wellbeing. My approach integrates emotional, relational, and physiological perspectives to support clients in understanding and deepening their connection to self and partner. I approach sexuality through a sex-positive and inclusive lens, creating space for safe and open exploration.
My therapy services person-centered and I practice from a trauma informed and culturally sensitive lens. I am a Certified Sex Therapist, and trained in compassion focused therapy (CFT), Gottman couples therapy, and emotionally focused therapy (EFT) to support individuals and couples in therapy.
I am committed to listen and support compassionately and with acceptance, and welcome clients from all backgrounds, cultures, identities, and experiences. I look forward to connecting with you, Janet
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Connect with Janet Budd

Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
Mastercard, VisaInsurance
- Blue Cross
Janet Budd
Counsellor, MA, RCT, CCC, CST
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-25-005 Janet Budd
- In Practice for 4 years
- Attended Yorkville University, Masters of Arts Counselling Psychology, Graduated 2022
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 2022
- Certificate from Certified Sex Therapist, Modern Sex Therapy Institute 2024
Education and Years In Practice
Additional Credentials
Janet Budd
Counsellor, MA, RCT, CCC, CST
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Sex Therapy
- Relationship Issues
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Polyamory & ENM
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Women's Issues
Janet Budd
Counsellor, MA, RCT, CCC, CST
Do these issues align with your needs? Email
4 Endorsements
Part of ML Family Counselling (Dartmouth & Bedford)
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Janet Budd
Counsellor, MA, RCT, CCC, CST
Ask about what different forms of therapy will be like. Email
Location
Group Practice
ML Family Counselling (Dartmouth & Bedford)
Janet Budd
Counsellor, MA, RCT, CCC, CST