
Janessa Meissner
Registered Psychotherapist (Qualifying), MA, RPQ
Verified by Psychology Today Verified by Psychology Today
6150 Valley Way, Niagara Falls, ON L2E
Let's Connect (905) 359-0299

Feeling stuck, overwhelmed, or unsure of your next step? You’re not alone, and you don’t have to figure it out by yourself. I help teens and young adults navigate life’s transitions, build confidence, and develop healthier relationships with themselves and others. Whether you’re struggling with anxiety, self-doubt, school/career stress, life transitions, or body image concerns, I’m here to support you.
In our sessions, you’ll find a safe, judgment-free space to show up as you are. Together, we’ll uncover your strengths, challenge unhelpful patterns, and equip you with tools to move forward with confidence. My approach is warm, collaborative, and tailored to you: because therapy should feel like a space where you can truly be yourself.
Book a session now by visiting my booking site, or email me to schedule a free 15-minute consultation. I can't wait to support you on your journey to wellness!
Call or Email Janessa Meissner now for a free 15 minute consultation - (905) 359-0299
Let's Connect (905) 359-0299

Finances
Fees
- Individual Sessions $135
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- SunLife

Janessa Meissner
Registered Psychotherapist (Qualifying), MA, RPQ
Check fees and, if listed, ask to verify your insurance coverage. Email or (905) 359-0299
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17207 Supervised by Laura Bruno (Ontario / 006225) Janessa Meissner
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Towns/Cities
Postal Codes

Janessa Meissner
Registered Psychotherapist (Qualifying), MA, RPQ
Call for a free consultation now - (905) 359-0299