Jane Xu
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 650-2081
English
| 中文 Struggling with relationships, emotional overwhelm, or disconnection? I help individuals, couples and parents overcome challenges like depression, anxiety, trauma, communication issues, and conflict. My ideal client seeks clarity, emotional healing, and stronger connections. Using tailored approaches like EFT, CBT, DBT, and IFS, I create a safe space to explore emotions, break patterns, and foster growth. Fluent in English and Mandarin, I’m here to help you build balance, intimacy, and meaningful change. Let’s work together to create the life you deserve.
I specialize in Emotionally Focused Therapy to help individuals and couples manage emotions, resolve conflicts, and build stronger connections. Using tailored approaches like CBT, DBT, and IFS, I provide a supportive space to navigate challenges such as depression, trauma, and relationship issues, empowering you to heal, grow, and create meaningful change.
Life’s challenges can feel overwhelming, but you don’t have to face them alone. I’m here to provide support, understanding, and effective tools to help you heal and grow. Together, we can create meaningful change and stronger connections. Take the first step — reach out today and let’s begin your journey toward a more fulfilling life.
Call or Email Jane Xu now for a free 15 minute consultation - (365) 650-2081
Let's Connect (365) 650-2081
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Manulife
- SunLife
Jane Xu
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 650-2081
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16089 Xiao Xu
- In Practice for 12 years
- Attended Tyndale University, Master of Divinity (Counselling) , Graduated 2024
- License: Couple therapist (EFCT) licensed by ICEEFT
Education and Years In Practice
Additional Credentials
Jane Xu
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 650-2081
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Jane Xu
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 650-2081
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Relational
- Trauma Focused
Jane Xu
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 650-2081