North Vancouver
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Email Me
(581) 701-7685 Call Me
(581) 701-7685 Call Me
or
Email Me
Photo of Jane Richards, Counsellor, BEd, MCP, RCC

Jane Richards

Counsellor, BEd, MCP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Not accepting new clients
Call Me
Let's Connect (581) 701-7685
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Currently unable to accept new clients
890 Harbourside Drive Unit 125 North Vancouver, BC V7P
My website
I welcome children, teens, adults, couples, and families. During the first few appointments with clients, be they in-person or virtual, precious time is taken to establish a strong therapeutic relationship; a connection deeply rooted in emotional safety and trust. A solid relationship is critical for the facilitation of authentic self-exploration and successful therapeutic outcomes. Within the confidential counselling space, the client and I collaboratively establish therapy goals and create a plan that supports personal growth and goal achievement. Given each client is unique, therapy is personalized.
Like Irvin D. Yalom, "I believe that a different therapy must be constructed for each patient because each has a unique story." Given the process is individualized, I strive to discover my clients' learning styles to support "best practice" therapeutic approaches. My young, hands-on learners significantly benefit from many creative art/play activities.
If you are committed to overcoming obstacles that are interfering with the growth of your self-awareness, self-acceptance and the discovery of your unique voice, feel free to connect with me. Finding a "good fit" in therapy is paramount. If I'm not the best fit for you, I'm more than happy to help you find someone who is.
Call or Jane Richards now for a free 15 minute consultation - (581) 701-7685

My Practice at a Glance

Currently unable to accept new clients

890 Harbourside Drive

Unit 125

North Vancouver, BC V7P map

 (581) 701-7685
My website
I offer therapy sessions in-person, in a room with a view, or online via ZOOM. I work weekdays, evenings and most Saturday mornings.
I specialize in Child, Parenting and Stress 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (581) 701-7685
Photo of Jane Richards, Counsellor, BEd, MCP, RCC

My Practice at a Glance

Currently unable to accept new clients

890 Harbourside Drive

Unit 125

North Vancouver, BC V7P map

 (581) 701-7685
My website
I offer therapy sessions in-person, in a room with a view, or online via ZOOM. I work weekdays, evenings and most Saturday mornings.
I specialize in Child, Parenting and Stress 
$170 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200

Payment Methods

Cash, Cheque, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
"
I provide invoices and receipts with all of the information required by your insurance company. Please reach out with any questions; I am happy to work with clients to ensure therapy is accessible and affordable. I work with ICBC claims and am listed as a therapist with Blue Shield and Blue Cross.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685
"
I provide invoices and receipts with all of the information required by your insurance company. Please reach out with any questions; I am happy to work with clients to ensure therapy is accessible and affordable. I work with ICBC claims and am listed as a therapist with Blue Shield and Blue Cross.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19164 Jane Richards

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Yorkville University , MACP, Graduated 2021

    • Additional Credentials

  • Degree/Diploma from Queen's University BEd / 1992
  • Degree/Diploma from Queen's University BA Honours Psychology / 1988
"
I have had a long career in education (teacher/principal) and 6 years of counselling experience supporting children, teens, adults of all ages, parents, couples, and families. I hold certifications in parent coaching, dialectical behaviour therapy, and trauma-informed therapy.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685
"
I have had a long career in education (teacher/principal) and 6 years of counselling experience supporting children, teens, adults of all ages, parents, couples, and families. I hold certifications in parent coaching, dialectical behaviour therapy, and trauma-informed therapy.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685

Specialties and Expertise

Top Specialties

  • Child
  • Parenting
  • Stress

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Caregivers
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • First Responders
  • Life Coaching
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Trauma and PTSD
  • Women's Issues
"
I work closely with clients struggling with occupational 'Burn Out"; particularly teachers striving to cope with the comprehensive stressors associated with classroom teaching. My therapeutic approach illuminates mindfulness, interpersonal effectiveness, emotion regulation, self-compassion, and self-care skills. Clients learn to identify and better manage emotional/physical "red flags" at work.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685
"
I work closely with clients struggling with occupational 'Burn Out"; particularly teachers striving to cope with the comprehensive stressors associated with classroom teaching. My therapeutic approach illuminates mindfulness, interpersonal effectiveness, emotion regulation, self-compassion, and self-care skills. Clients learn to identify and better manage emotional/physical "red flags" at work.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685

Endorsement

Annie Brebner
Annie Brebner
Counsellor, RCC, BA, MACP
Jane is a fantastic therapist who helps individuals and couples build confidence through improved communication and coping strategies. Jane comes from a teaching background, and I highly recommend her wisdom and warm approach when working with children!

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Family / Marital
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
1)Cognitive Behaviour Therapy (CBT) to increase self-awareness, emotional vocabulary and regulation. 2)Dialectical Behaviour Therapy (DBT) to focus on acceptance, change, and skill building. 3)Acceptance and Commitment Therapy (ACT) to incorporate mindfulness and personal values. 4)Emotion Focused Therapy (EFT), with couples/families, to foster growth/connection through an attachment lens.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685
"
1)Cognitive Behaviour Therapy (CBT) to increase self-awareness, emotional vocabulary and regulation. 2)Dialectical Behaviour Therapy (DBT) to focus on acceptance, change, and skill building. 3)Acceptance and Commitment Therapy (ACT) to incorporate mindfulness and personal values. 4)Emotion Focused Therapy (EFT), with couples/families, to foster growth/connection through an attachment lens.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call or for a free 15 minute consultation now - (581) 701-7685

Location

Primary Location

890 Harbourside Drive

Unit 125

North Vancouver, BC V7P

(581) 701-7685

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy sessions in-person, in a room with a view, or online via ZOOM. I work weekdays, evenings and most Saturday mornings.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call for a free consultation now - (581) 701-7685
"
I offer therapy sessions in-person, in a room with a view, or online via ZOOM. I work weekdays, evenings and most Saturday mornings.
Photo of Jane Richards, Counsellor, BEd, MCP, RCC
Jane Richards
Counsellor, BEd, MCP, RCC
Call for a free consultation now - (581) 701-7685
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