Location
Offers online therapy
I am offering video conferencing through our secure online client portal system (Simple Practice). Phone sessions are available as well.
About
Accepting new clients for my practice in Guelph with daytime, evening and weekend appointments, in person, online & phone. Are you finding yourself feeling stuck, worn down, anxious, burnt out or emotionally exhausted? Your mental health matters and seeking therapy is a step towards more valued living. Telling our stories of grief, pain, love and triumph can release the grip they may have on us or build us up as we deserve. Through our sessions, I hope we can work together to discover your stories, help you build new, positive ones and prepare you to think, act and feel more adept in the face of life’s challenges.
I work from a person centred approach incorporating narrative therapy, acceptance and commitment therapy and mindfulness. I also utilize aspects of cognitive behavioural therapy as our thought processes can strongly impact our story writing and how we interpret other's stories.
I hope I can help you discover your values and develop psychological flexibility to move beyond feeling stuck, anxious and stressed and begin to live in the present moment. I offer a free initial 20 minute consultation. I am offering a sliding scale if needed at this time and have online video sessions and phone sessions available.
Call or Email Jane Kraft for a free 15 minute consultation now - (226) 780-8492
Finances
- Cost per Session: Up to $165
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Mastercard, Visa, Wire
Please check with your insurance provider for coverage for a registered clinical social worker/psychotherapist. A receipt is provided.
Email me or call (226) 780-8492 with questions.
Qualifications
- Years in Practice: 5 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: University of Toronto
- Year Graduated: 2017
Endorsements
"Jane is passionate, wise, authentic and professional."
Registered Psychotherapist, MSc, RP, RMFT
Registered Psychotherapist (Qualifying), BSc, MA, RP(Q)
Registered Social Worker, MSW, RSW
Registered Psychotherapist (Qualifying), BA, MA, RP
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Grief
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Chronic Illness
- Coping Skills
- Developmental Disorders
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Infertility
- Intellectual Disability
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 31 Mar 2022
(226) 780-8492