Jane J. Yoo
Clinical Social Work/Therapist, BSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 278-6826
Available online only
Oakville, ON L6J
Are you feeling overwhelmed by anxiety, battling bouts of depression, or struggling with addiction? Perhaps you're grappling with cultural issues, navigating significant life transitions, or dealing with relationship challenges. You may even be feeling the pressure of stress management, or finding it hard to cope with anger. Let me assure you, it's okay to seek help, and you're not alone in this. As a Registered Social Worker and Psychotherapist at Praxis Counselling, I bring with me a diverse set of skills and experiences to help you navigate these challenges.
Through my expertise in Cognitive Behavioural Therapy (CBT) and mindfulness techniques, I can assist you in developing effective coping mechanisms to better manage your mental health concerns. My approach is not only about addressing immediate issues, but also equipping you with long-term strategies to improve your overall well-being.
My approach to therapy is not just clinical; it's personal, empathetic and supportive. I understand that seeking help requires courage and I respect that. I promise to provide a safe, non-judgmental space for you to express your feelings and work on your healing journey. As a bilingual speaker (Korean and English), I can empathize with a variety of cultures.
Call or Email Jane J. Yoo now for a free 15 minute consultation - (289) 278-6826
Let's Connect (289) 278-6826
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 824318 Jane J. Yoo
- In Practice for 13 years
- Attended University of Toronto, Master of Social Work , Graduated 2014
- Degree/Diploma from Western University Bachelor of Social Work / 2012
Education and Years In Practice
Additional Credentials
Jane J. Yoo
Clinical Social Work/Therapist, BSW, MSW
Feel free to ask about qualifications and training experience. Email or (289) 278-6826
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Depression
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Jane J. Yoo
Clinical Social Work/Therapist, BSW, MSW
Do these issues align with your needs? Email or (289) 278-6826
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Korean
Age
Teen ,
Adults
Participants
Individuals
I also speak
Korean
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
Jane J. Yoo
Clinical Social Work/Therapist, BSW, MSW
Ask about what different forms of therapy will be like. Email or (289) 278-6826
Location
Jane J. Yoo
Clinical Social Work/Therapist, BSW, MSW
Call for a free consultation now - (289) 278-6826