Jane Gold
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
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Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
I use a variety of evidence-based therapies such as cognitive-behavioural therapy (CBT), Mindfulness-Based Therapy (MBCT), Acceptance Commitment therapy (ACT), Solution-Focused Therapy, and eclectic approaches tailored specifically to each individual’s psychological needs.
Online therapy is a way of delivering psychotherapy service over the Internet. Many people wonder if online psychotherapy is effective. Research studies show that online psychotherapy sessions are effective for treating mental health issues. Today, online psychotherapy is becoming more and more accepted and widespread, due to its convenience and anonymity.
Take the first step to help. Email Jane Gold now
Connect with Jane Gold
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6012 Jane Gold
- In Practice for 17 years
- Attended Concordia University, Canada, PhD in Clinical Psychology
- Membership with Ontario Psychological Association
- Membership with CACBT
Education and Years In Practice
Additional Credentials
Jane Gold
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Chronic Pain
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Jane Gold
Psychologist, PhD, CPsych
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Jane Gold
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email
Location
Jane Gold
Psychologist, PhD, CPsych