Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
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Jane Douglas-Strengthzone Relationships

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (365) 387-6707
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Available both in-person and online
Uxbridge, ON L9P
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
Together, we’ll uncover your priorities and values, helping you focus on what truly matters to you. As you start to break free from feeling stuck, you may need to work through some tough emotions and face moments of discomfort. However, this process will reignite your motivation for change, and things will begin to improve.
I understand that life can throw unexpected challenges our way. The most important thing is that we build a strong connection where you feel safe. From that foundation, we can work together, find the tools you need to move forward.
Call or Jane Douglas-Strengthzone Relationships now for a free 15 minute consultation - (365) 387-6707

Practice at a Glance

Available both in-person and online

Strengthzone Relationships

Uxbridge, ON L9P

(365) 387-6707
Website
I am offering both in person and online counselling.
I specialize in Relationship Issues, Couples and Life Transitions 
$185 Per Session  
I see individuals and couples  
Let's Connect (365) 387-6707
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW

Practice at a Glance

Available both in-person and online

Strengthzone Relationships

Uxbridge, ON L9P

(365) 387-6707
Website
I am offering both in person and online counselling.
I specialize in Relationship Issues, Couples and Life Transitions 
$185 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $295

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa
"
Please check with your benefits provider to determine if you have coverage for MSW counselling.
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 387-6707
"
Please check with your benefits provider to determine if you have coverage for MSW counselling.
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 387-6707

Qualifications

    Registered Social Worker: Jane Douglas

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jane Douglas
  • Education and Years In Practice

  • Attended Wilfred Laurier, MSW, Graduated 2011
  • Additional Credentials

  • License: Ontario 811587 / 2011
  • Membership with OASW 17636 / 2024
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (365) 387-6707
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. or (365) 387-6707

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Couples
  • Life Transitions

Expertise

  • Anxiety
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (365) 387-6707
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Do these issues align with your needs? or (365) 387-6707

Endorsement

Mindful Career
Mindful Career
Treatment Centre
Jane is a thoughtful, grounded clinician who helps clients feel seen and supported. She combines insight with practical guidance to help individuals move forward with clarity and confidence, especially during times of transition or burnout.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Imago
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I am a certified Imago relationship therapist.
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 387-6707
"
I am a certified Imago relationship therapist.
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (365) 387-6707

Location

Primary Location

Strengthzone Relationships

Uxbridge, ON L9P

(365) 387-6707

Nearby Areas

Postal Codes

"
I am offering both in person and online counselling.
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 387-6707
"
I am offering both in person and online counselling.
Photo of Jane Douglas - Jane Douglas-Strengthzone Relationships , Registered Social Worker, MSW, RSW
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 387-6707