Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 387-6707

Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
Together, we’ll uncover your priorities and values, helping you focus on what truly matters to you. As you start to break free from feeling stuck, you may need to work through some tough emotions and face moments of discomfort. However, this process will reignite your motivation for change, and things will begin to improve.
I understand that life can throw unexpected challenges our way. The most important thing is that we build a strong connection where you feel safe. From that foundation, we can work together, find the tools you need to move forward.
Call or Email Jane Douglas-Strengthzone Relationships now for a free 15 minute consultation - (365) 387-6707
Let's Connect (365) 387-6707

Finances
Fees
- Individual Sessions $185
- Couple Sessions $295
Payment Methods
ACH Bank transfer, Cash, Mastercard, Visa
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 387-6707
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jane Douglas
- Attended Wilfred Laurier, MSW, Graduated 2011
- License: Ontario 811587 / 2011
- Membership with OASW 17636 / 2024
Registered Social Worker: Jane Douglas
Education and Years In Practice
Additional Credentials
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (365) 387-6707
Specialties and Expertise
Top Specialties
- Relationship Issues
- Couples
- Life Transitions
Expertise
- Anxiety
- Career Guidance
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (365) 387-6707
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Imago
- Solution Focused Brief (SFBT)
- Strength-Based
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (365) 387-6707
Location
Jane Douglas-Strengthzone Relationships
Registered Social Worker, MSW, RSW
Call for a free consultation now - (365) 387-6707