Jane Allen
Psychologist, MC, BSc Eng, MBA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
805 Christina Street North, Unit 205, Sarnia, ON N7V
Let's Connect (226) 286-8465
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
Call or Email Jane Allen now for a free 15 minute consultation - (226) 286-8465
Let's Connect (226) 286-8465
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7141 Jane Allen
- In Practice for 6 Years
- Attended City University of Seattle, Master of Counselling, Graduated 2018
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Career Guidance
Expertise
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Finding Meaning and Purpose
- Grief
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Retirement Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Person-Centered
- Positive Psychology
Location
Primary Location
Thrive Psychological Services
805 Christina Street North
Unit 205
Sarnia, ON N7V
(226) 286-8465Email me
Call for a free consultation now - (226) 286-8465
Jane Allen
Psychologist, MC, BSc Eng, MBA