Janaya
Counsellor, RCC, MACP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (587) 875-6041

Life can start to feel exhausting when you are constantly managing worry, overthinking, emotional ups and downs, relationship tension, or the pressure to hold everything together. You may appear capable on the outside while internally feeling burnt out, disconnected, unmotivated, or unsure of yourself. I support adults and young adults who are struggling with anxiety, ADHD, stress, self-esteem, and relationship difficulties, helping them feel more grounded, emotionally aware, and confident in their lives and relationships.
I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Gottman-informed strategies to help clients better understand themselves, improve communication, strengthen emotional regulation, and develop practical coping tools for everyday life.
I aim to offer a therapy space that feels genuine, supportive, and non-judgmental. Therapy does not require you to have everything figured out before you begin; sometimes the first step is simply allowing yourself the space to be supported.
Call or Email Janaya Andrews now for a free 15 minute consultation - (587) 875-6041
Let's Connect (587) 875-6041

Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- CVAP | Crime Victim
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Johnston Group
- Manulife
- Maximum Benefit
- Pacific Blue Cross
- SunLife
- TELUS Health
Janaya Andrews
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (587) 875-6041
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22228 Janaya Nicole Andrews
- Attended Yorkville University, Master of Arts in Counselling Psychology
Education and Years In Practice
Janaya Andrews
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (587) 875-6041
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- ADHD
Expertise
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Stress
Janaya Andrews
Counsellor, RCC, MACP
Call or Email me for a free 15 minute consultation now - (587) 875-6041
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Janaya Andrews
Counsellor, RCC, MACP
Ask about what different forms of therapy will be like. Email or (587) 875-6041